YOur love for the GHR makes me laugh. But, it is oh so good for those hammies so I understand. Good luck with your front squats. I think it is okay to do them ugly when you’re pushing the weights/reps. Grind em out first then doll them up later. That’s how I roll.
Yeah those GHRs are awesome…when I do them I look like a levitating fetus…
[quote]MattyXL wrote:
Yeah those GHRs are awesome…when I do them I look like a levitating fetus…[/quote]
That’s a good description of how I do them too. Kind of like an epileptic dolphin, caught in a net.
Haha you’re making a cake for 50 people? That’s sweet, I love cooking and baking. The only thing I like more than cooking and baking is doing it for others. That’s why I love guys and when they’re putting on weight. I’m so very good for my lover’s muscle haha
Uhm, did you mean that you have the GHR device or not? Doing them with weight is very gangster of you by the way, I’m sure you can wear red or blue in NY with no problem, my lil OG ;D
Aww it makes my heart smile that I sang a song by an artist that you love <3
Nutella
[quote]Edgy wrote:
Nutella[/quote]
GTFO OLD TIMER!!!
[quote]inkaddict wrote:
[quote]MattyXL wrote:
Yeah those GHRs are awesome…when I do them I look like a levitating fetus…[/quote]
That’s a good description of how I do them too. Kind of like an epileptic dolphin, caught in a net.[/quote]
HAHA, that may be an even better description of how it looks when I do them
I have serious pork rib envy.
Good luck with the wacky training schedule and baking the mammoth cake for the Oly fundraiser. I’m impressed, my mom and sis are bakers, but not I. Which is kinda funny… I took how many semesters of chem in college. To me chem is like baking, but with stuff you (probably) shouldn’t eat.
Nutella was on sale at the grocery. I was tempted to buy it just to see what the fuss is all about. Affirmative on it not being healthy. Flipped the jar over-- sugar is the first ingredient. THAT is why it doesn’t make the veggie cut. But I bet I’d make an exception if I ever tasted it. For now I remain a Nutella virgin 
You cretins should try Hawaiian white honey, specifically from THIS company:
I’ve had other “white” Hawaiian honey and it is not the same flavor for some reason.
I was hooked on this stuff for a long time. Expensive as fuck–like $17 for 8 oz–but it tastes divine. It’s not as sweet as regular clover honey and has a slightly buttery mouth feel. Fucking unreal. I would have some with crunchy peanut butter on sliced apple-cinnamon or cinnamon-raisin toast.
Whole Foods used to carry it and then they abruptly stopped. You can only order online to my knowledge, but I’m not willing to pay the shipping costs from Hawaii.
If you find it locally–stock up.
[quote]ronaldo7 wrote:
[quote]PB Andy wrote:
[quote]giterdone wrote:
PB and Nutella sandwiches are tasty. Just sayin’[/quote]
yes I go best with sammiches.[/quote]
Everytime I see your name I think of Peanut Butter and Jelly.[/quote]
me too, and it doesn’t even stand for that.
hah, I remember as a kid in Greece running around with Nutella on freshly made local bread… and I wonder why I was fat back in the day…
I’m just excited for the Maschy Snatch vids.
:)! WEEEEE!!!
I’m just excited for the Maschy Snatch vids.
:)! WEEEEE!!!
2 times as exicted!!
Hay Masch,
can’t say I have ever tasted nutella, in the land down under we live on vegemite.
your log rocks.
Spook
OK, I`m tired of Nutella talk. I want some Maschy dammit!
Preferably a picture or a vid. With that cutie Maschy smile in it. And some muscles maybe. Perhaps some yoga pants. Yeah, yoga pants for sure.
Is it wrong of me to like that you have daddy issues? Cause I think it makes you even more interesting.
Sorry about the soccer match.
Did someone say “cake”?
I tried organic nutella a couple weeks back def not as good. the bad stuff in it is what makes it awesome.
Daddy issues - had them until I hit 30.
Hi everyone! Thanks for keeping my log relevant
Clearly we can devote pages and pages to nutella and my daddy issues, which thanks to you guys, i’ve decided I will definitely need to be resolved by the time I’m 40, since my age positively correlates with the age of my “daddy’s”. So if by 40 i’m volunteering at a nursing home…please stage an intervention. Thanks!
Moving on…
Cocoa deliciousness - yep, the new gym has a GHR device. The one that doubles up as a back extension (as seen in Alexus’s log).
Lol @ Matty and Ink with the visuals on the GHR. I don’t know guys, i look pretty normal when I do them…maybe i’m doing them wrong???
Nadia, good point. I should just go balls out on the lifts and pretty them up later. Sounds like a plan!
Lex! I’m happy to oblige you with vids of my snatches! Its interesting you say that about learning the 2nd pull before the first, because, like I’ve said, my coach thinks that’s the best way for me to train considering my inability to grasp the first pull (seriously, yes, i’m that dense). However, in at training last night, some other guy said that I should train the other way! Learn the first pull and then move upward! UGH! So confusing. Anyways, when you see the vids, you’ll see, i’m just a hot freaking mess with the 1st pull…just terrible!
As for your squat rec - i think you’re spot on! And in fact, our old PW friend Jim Laird, recommended the same to me a while back. He said “shake things up - do 8x3 until you feel comfortable managing the heavier weight.” Thanks for that reminder!!
Hai Lanels - HAH! If you saw the lifters at the Oly gym, you’d understand. They’re all pudgie russians. Its hilarious!
I’m not a certified baker, but I do LOVE to bake! So its always a fun challenge. The cake this time will be vanilla on vanilla (Coach Joe’s request). I might have to find a way to get chocolate in there somewhere though…I mean, really. :eyeroll:
Ponce - thanks for the rec! I’ll have to look it up. One of my gfs just sent me this article on how sugar is Satan’s cocaine. So you’re honey recommendation comes is quite appropriate. I didn’t read the article because I was like, “duh” - but for those of you interested, see here:
Btw, Andy - I went to Greece when I was 18…GREAT times!! I really want to go back.
Spook - Thanks! And welcome
Brutiful! You can double post me all day long, baby 
Kimba - Lol! I knew I could entice you with baked goods.
Mainy - Organic nutella, huh? I’d def try that.
As for my sexy TILFs Edgy, Joe, Git - thanks fellas!!
Hope i didn’t miss anyone…