saw an interesting new “exercise” today at the Golds Gym in San Diego… anyone else seen this before?
.greg.
wait the video didnt load? What the shit?
EDIT: Never mind it worked. I dont know why its sideways though?
.greg.
Id go ahead and Neuter that guy on the spot.
greg if you want us to critique your form, take it to t-cell.
He’s training for the men’s synchronized swimming team for the 2012 Summer Olympics. Duh!
Thats Todd Shaw Pimpology right there.
Butt secks mating/courtship dance.
That right there is a frog raise; pretty standard exercise in gyms across France. Perhaps do some research before you start vicious threads like this.
It works the Gracilis major and Gracilis minor.
http://shs.westport.k12.ct.us/mjvl/biology/dissect/frog_images/frog_muscles_ventral.jpg
i was just thinking it looked like a good warmup exercise
[quote]Akuma01 wrote:
Id go ahead and Neuter that guy on the spot.[/quote]
x2
My first thought was, “I wonder if this guy is a high jumper?”. Either way that looks retarded.
[quote]kanew wrote:
That right there is a frog raise; pretty standard exercise in gyms across France. Perhaps do some research before you start vicious threads like this.
It works the Gracilis major and Gracilis minor.
http://shs.westport.k12.ct.us/mjvl/biology/dissect/frog_images/frog_muscles_ventral.jpg[/quote]
Used for gripping and holding thick penises.
I’d be more interested in seeing how exactly he got into that position.
why doesnt he just squat and stop BS’ing
[quote]admbaum wrote:
why doesnt he just squat and stop BS’ing[/quote]
because that requires effort.
kegels.
They give you a tight pussy.
[quote]ADvanced TS wrote:
kegels.
They give you a tight pussy.[/quote]
LMFAO!
[quote]admbaum wrote:
why doesnt he just squat and stop BS’ing[/quote]
He prefers placing his face where many a sweaty back/asses have rested.
[quote]kanew wrote:
That right there is a frog raise; pretty standard exercise in gyms across France. Perhaps do some research before you start vicious threads like this.
It works the Gracilis major and Gracilis minor.
http://shs.westport.k12.ct.us/mjvl/biology/dissect/frog_images/frog_muscles_ventral.jpg[/quote]
The Gracilis muscle serves to adduct the thigh, flex the leg at the knee, and medially rotate the leg when the knee is flexed. I could name about a dozen movements that would perform those actions AND more.
One would have to be so damn weak to have to perform these Frog raises for your gracilis which use only your legs as weight. I dont care where its done, if i see someone doing this, they are retarded.
To think of how many times I’ve farted while leaning back to do incline DB’s… Just grinding my ass crack all up in the seat…