zero gravity squats?
[quote]kanew wrote:
That right there is a frog raise; pretty standard exercise in gyms across France.[/quote]
Nuff said.
[quote]SickAbs wrote:
greg if you want us to critique your form, take it to t-cell.[/quote]
Damn I’m busted!
[quote]kanew wrote:
That right there is a frog raise; pretty standard exercise in gyms across France. Perhaps do some research before you start vicious threads like this.
It works the Gracilis major and Gracilis minor.
http://shs.westport.k12.ct.us/mjvl/biology/dissect/frog_images/frog_muscles_ventral.jpg[/quote]
Vicious threads? GTFO… I think “pretty standard exercise in gyms across France” is my new favorite response. Does this exercise help you to surrender without a fight everytime there is a conflict?
.greg.
[quote]BradTGIF wrote:
To think of how many times I’ve farted while leaning back to do incline DB’s… Just grinding my ass crack all up in the seat…
[/quote]
I was thinking the same thing. There’s no way that seat could smell good.
.greg.
[quote]gregron wrote:
[quote]SickAbs wrote:
greg if you want us to critique your form, take it to t-cell.[/quote]
Damn I’m busted!
[quote]kanew wrote:
That right there is a frog raise; pretty standard exercise in gyms across France. Perhaps do some research before you start vicious threads like this.
It works the Gracilis major and Gracilis minor.
http://shs.westport.k12.ct.us/mjvl/biology/dissect/frog_images/frog_muscles_ventral.jpg[/quote]
Vicious threads? GTFO… I think “pretty standard exercise in gyms across France” is my new favorite response. Does this exercise help you to surrender without a fight everytime there is a conflict?
.greg.[/quote]
Genuine LOL there.
[quote]countingbeans wrote:
[quote]admbaum wrote:
why doesnt he just squat and stop BS’ing[/quote]
because that requires effort. [/quote]
x2
That is a performance artists rendition of an umbrella holder.
Artsy fartsy weirdos.