My First 5

[quote]AMIRisSQUAT wrote:
And would anyone like to see a fat bastard do 12 chins?

Just kidding. I did 10.

Amir

[/quote]

That depends were they really chins, or did you only make it to your nose or mouth…we can’t have folks posting videos with claims unless they meet the strictest requirements… :slight_smile:

That was a nice bench, well done!

I love seeing a lifter’s reaction to a successful max lift. Way to go, Amir! Really looking forward to seeing the program you used to get there.

[quote]Uncle Fester wrote:
that looked easy, should have slapped some 2.5’s on there and did 500![/quote]

I think the added weight of the collars and the wrist wraps made it 500.

fucking beastly dude.