Matt Rhodes 5/3/1 Hybrid

Training Powerlifting
45

More good stuff/ ‘Getting Ready to Powerlift 2’…

http://asp.elitefts.net/qa/training-logs.asp?qid=209480&tid=

‘Train Like A Football Player’
http://asp.elitefts.com/QA/training-logs.asp?qid=216420&tid=150

Intro, Question About Getting Bigger in Marine Corps
Extra Sets and Reps
How to Avoid High Bodyfat Lowering My Testosterone?
Program Suggestions?