Extra Sets and Reps

[RampantBadger]

just push it on one of these and you wont want anything extra…

10 Secrets to Building Mass

Matt Rhodes 5/3/1 Hybrid

More good stuff/ ‘Getting Ready to Powerlift 2’… http://asp.elitefts.net/qa/training-logs.asp?qid=209480&tid= ‘Train Like A Football Player’ http://asp.elitefts.com/QA/training-logs.asp?qid=216420&tid=150