[quote]lmjudek wrote:
Nonetheless, I think that if someone is on this board, and at least trying to achieve ‘something’ (say, a gain of 20 lbs), that’s a lot better than nothing.
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Then we disagree on that. On this board, “something” should not “ok” if the individual is training or lifting far below their own potential for no other reason than they really don’t want to try that hard so they set an unbelievably lower goal. Take for instance that picture thread a while back where the guy posted a pic of some guy who clearly spent a great deal of time in the gym and then wrote something to the effect of, “I’m not trying to really get that big, I just want to put on a little size…like this guy”. It was as if he thought that since the guy wasn’t the size of Ronnie Coleman, that it must be easier to achieve and that he could reach it in short time…all while starting as a sedentary individual. It shows that perceptions are off when it comes to many visiting this forum. Sedentary people assume that it takes less effort to reach a goal less than “hyooge”, so they choose that thinking it is less work. I don’t think many of them understand the effort involved to actually get in decent shape at 200lbs or any weight for that matter.
In the gym and even in the real world, yes, SOME movement is better than sitting on your ass and adding more heft to your bloated nearing 300lbs physique. Yes, simply walking up that flight of stairs today may be an effort worth congratulating simply because Mrs. Plump didn’t take the elevator. Let’s give a round of applause for the guy with high blood pressure and a 50" waist because he ate at Subway today instead of eating that pound of Barbecue wings. However, this is the Testosterone forum. The bar should be set a little higher. Otherwise, maybe we can call this the Body For Life forum.