Looking to Gain Muscle Mass 33 y/o F

[s.gentz]

@kitchen-lift

Any tips from folks on here for becoming a morning person?

If your not already it will never happen!!!
Glad things are turning around for you.
Check out the T-ransformation challenge

(Un)Official 2025 T-ransformation Challenge

In it to win it or at least not win a corpulence prize! Sitting somewhere a bit above 270 (123kg ish) now, would like to be somewhere between 245-255 at the end of this, if for no other reason than to lessen the stress on the joints. Coming back from a shoulder separation and not super close to 100% but that shouldn’t hurt my progress too much. Still pretty soft up top but quads are vascular [IMG_3440] [IMG_3433] [IMG_3441]