Looking for Videos on Correct Form

Training Bodybuilding
1

I was looking for some videos on correct form for “o” lifts, deadlifs and a few others, i thought there was a directory of vidoes on this site, but i cant seem to find them. Any info would be great help thanks

2

www.exrx.net is a good site

3

see if you can find the videos of chakarov and dimas training. I like to refer to them for form. Shouldn’t be hard to find, they’re all over the place.

4

http://www.uwlax.edu/strengthcenter/videos/video_index.htm

http://www.bsu.edu/webapps2/strengthlab/home.htm

5

some schweeet vids w/ olympic coach gayle hatch.

http://www.aceathlete.com/hatch/video.htm

6

thanks for these links…I didn’t make the post but I found them super helpful!!

7

[quote]fleshrave wrote:
http://www.uwlax.edu/strengthcenter/videos/video_index.htm
[/quote]

The guy with the goatee is the best weight training teacher i ever had, very smart individual. Anyways some great links in this post.

8

Thank you for the great websites.

9

[quote]fleshrave wrote:
http://www.uwlax.edu/strengthcenter/videos/video_index.htm

http://www.bsu.edu/webapps2/strengthlab/home.htm
[/quote]

wow, i just watched those vids and that has to be the worst technique i’ve seen in awhile.