[quote]sharkOnesie wrote:
[quote]LondonBoxer123 wrote:
[quote]sharkOnesie wrote:
Hey Magick. In have just been reading starting strength and he seems to say that if you are not gaining weight and eating lots of calories SS will not work, or as he puts it, YNDTP! (You are not doing the program)
I am OK with eating at a surplus and was wondering if you have to consume carbohydrate to do this as I am broke as fuck yet for under a fiver I can get 20 large organic eggs off my local farm and 650 grams of beef from the shop.
Something like this high protein high fat no carb is something I can afford to do consistently. That is 360 grams of protein, just under 200 grams of fat. A bit of kale or broccoli and it had vitamins too.
Mendhi from stronglifts endorses the anabolic diet which I could do with this meal plan and every two weeks carb up one day.
I really want to get strong but I am on a budget. will this meal plan be sufficient in your eyes? Rippetoe does suggest “chubba hubbas” go lower carb.
Wow aparently Vince Gironda thought of this first.[/quote]
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Where the hell are you that you can get organic eggs and grass fed beef from a local farm, but still get terrorised by local estate thugs? Your life sounds like a cross between The Wire and The Wind in the Willows.
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You say you are broke, but you train BJJ? BJJ is a relatively expensive sport to train in regularly in the UK, to my knowledge. By contrast, a sport like boxing will cost you �??�?�£2-3 a session, less than a tenner a week to train properly.
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It’s completely your decision what you decide your priorities are. However, the whole of your original post was about training another MA so that you didn’t get your arse kicked all the time. Now you’re all about the weights. I don’t want to smash any illusions, especially on a site like this where there are a lot of big guys who think that being able to bench press some arbitrary weight automatically makes you a stone cold killer, but in my experience, it goes like this: Big accomplished fighter > smaller accomplished fighter > big > small. You’ll notice how far down the list being just big comes. It’s only really useful when you’re fighting a girly man. Otherwise, it’s just going to give you a false sense of security that someone small and mean is going to disabuse you of very violently.
Just food for thought I guess. [/quote]
My uncle works on a local farm (northerner here)I get 20 eggs off him for 2.20.
The steak is tesco frying steak, 3.00 for 650 grams.
I don’t get my ass kicked all the time but I used to get beat up a lot, mainly because I always stuck up for myself in a rough area. My thing now is I want to be able to stick up for myself and win and not be afraid of getting beat down. I am not scared of the beatings as much as I am of the humiliation of being beaten.
By the way, I think you and a few others misunderstood. The police found my motorbike that had been stolen and recently I found out one of the guys who was involved but I havent got the balls to go and fight him because he is like 200 pounds on steroids and a great fighter and I would just end up getting smashed.
I want to be able to defend myself and be a man who can fend for himself. I am ashamed I have not been round to this guys house and dragged him out but what will getting my ass whooped do for me and I won’t go to the police.
And yeah you are right training>being big, but while I am not at jiu jitsu i might as well get stronger right?[/quote]
Fair enough on the meat and eggs. Sounds like a good deal. Have at it.
Fear of humiliation of losing is something that drives most of us who fight,to an extent, I imagine. I have never been afraid of getting hurt before a fight, but I have puked for days before hand worrying about looking bad, or not doing what I’m capable of. It’s natural to be proud and hold yourself to high standards.
Also, what is sticking up for yourself? You want to push back when you’re pushed? Hit back when you’re hit? That right there is a losing mentality, because everything you do is reactionary. The point some of us were trying to make is that being a winner is about mentality. I don’t lose fights these days, not because I’m a hard nut, but because I pick my battles. Someone gets in my face over nothing? I walk away. Go to the nick for a stranger? Face charges? Undo the hardwork I’ve put in to get ahead in life? No fucking way, not for some nobody, scum-bag low life, who is just looking for a victim. They won’t leave it alone AND ARE A GENUINE THREAT, NOT SOME DRUNK IDIOT FULL OF HOT AIR? ‘I’m gonna slit you bruv’? ‘Me and my boys gonna find you and fuck you up’? They are getting knocked out while they are still talking. No sticking up for myself, no posturing or chatting shit about how bad I am and how they don’t want none of it. Just immediate violence until they aren’t a threat any more, AND WONT BE A THREAT IN THE FUTURE.
As far as what to do about the guy who nicked your bike, that’s really up to you. I would encourage you to do nothing anytime in the near future, cos you can’t do what needs to be done until you’ve developed the mind-set, and you’re a long way from being able to handle yourself by the sounds of things. That said, I have read on the internet, and in no way have any real world experience of this, but even great fighters tend to come off very badly when they come up against a committed group, or against an individual who knows how to effectively equalise physical differences.
Moral issues with teaching criminals how to fight? A lot of guys turn their lives around in boxing gyms, guys who have done bad things, mixed with bad crowds, and done plenty of time for it. So on the surface, nothing against trying to teach the criminally inclined discipline and hardwork. If the guy is a thug anyway, he’s going to be a thug whether he learns how to box or not.