Leg Size to Bodyweight/Strength?

Training
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Hello everyone, not sure where i should post this, so if this is the wrong sub please redirect me to the correct one.

17 years old, i have been lifting weights for 1 year and 4 months now. Mainly focusing on strength.

My squat 1 rep max is 300lbs(high bar atg) and my deadlift 1 rep max is 400lbs.(conventional from deficit and sumo)

I measured my legs and they are 22.5 inches at 5’5 height,139lbs bodyweight and ~12% bodyfat.

Is that a normal ratio or should they be bigger/smaller, taking my height, training experience and squat/deadlift strength into account?

Any help would be greatly appreciated, thanks in advance!

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If you want feedback regarding the relative sizes of your bodyparts, or your overall size in general, a picture is worth a thousand measurements.

1 Like
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Like eyedentist said it’s hard to say without a picture. My legs measure about the same as yours, but I’m about 185 and 5’11”. Strength will correlate to a degree but their size is more about how you train them than your squat and deadlift numbers.

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No clue why you needed a new account for this question. I’ll chalk it up to being distraught with confusion, worry, and panic over your lacking quad sweep.

This account is closed. You can continue posting on the original username and remember not create any new accounts.