Abs? You’ve got abs now? Soon you’ll be buying skinny jeans…
[quote]JoeGood wrote:
Soon you’ll be buying skinny jeans…[/quote]
And looking like the guy from Twilight. Just kidding.
I love how you make everyday living a workout. It is, really, if one can think of it that way and chooses the options that allow it to be so.
You’re keeping busy. Like the improvised workouts. Just got a couple of bottles of honey from the guy on my route who keeps bees. Said he had a great year, too.
Just get a weighted vest and find out how “easy” simple bodyweight type exercise are .
Good job.
Round here you rent an apartment and own a condo. hm.
Glad to read your son is growing like a weed. You’re proving you don’t need a gym or weights to get a good workout. I bet you’re strong enough to do handstand pushups. Are you still living in NYC?
Thanks people
Joe I think I always have had abs I never get too soft, while not super skinny
weight is hard for me to keep.
eco- we moved to outside of the city- to a cute small town in westchester-
thus the stress of contractors, and paying for several places at once.
I can do 5 or more hand stand pushups against a wall
Rick I am looking at some weighted vests on ebay right now- some of them are free shipping
I did see a 25lb vest at walmart for 50 bucks from golds gym.
Ksnap being gymless right now I try to make stuff fun - and its kind of funny to write too.
as promised here are some fun pics of little guy.
Here is another one.
moved up to ‘first foods’
rice or multi grain ‘cereals’
and mashed up avocados later this week we will try some roasted mashed up bananas
but really he is my size already he is going to have to cut for pre-k.
ps harry Jack MJ and anyone else thanks for stopping by.
What an awesome pic. I loved that age! How much fun they are when they don’t talk back!
that Adidas onesie rocks…
Great pics!
I may have to borrow your BW routine while on vacation.
Ahh, the baby bumbo seat. Good times, good times indeed.
[quote]kmcnyc wrote:
Here is another one.
[/quote]
That is one cute picture, my wife walked by the screen and said ‘what a love chunk!’ How old is he now?
Look at the forearms on de kid! Great pictures.
looks like all is right in your world. at least mostly. certainly with Rowan, he looks awesome.
KMCNYC You have a lot of stuff on your plate. Get strong when you can.
My kid was 2 and hanging around the weights but I still trained. It isn’t the start, but the finish.
Keep your eye on the finish. It never comes but it is easier to think of the start.
BB
Oh my! What a cute babe! Kudos for getting any kind of workout with your life right now. It’s tough to wanna keep a log with little exciting lifting news to report. I should know.
Thanks people… I do appreciate all the kind words and e-support
BB its true I am in no hurry- I already have a’lifetime’ of training
I just work/live/perform/sleep better when I train
Ksnap- he is cute- and fun
I forgot to say he is almost 5.5 months.
eating sweet potatoes, roasted bananas, and avocados
kid is a champion eater.
lets see - still buried with stuff good stuff but buried.
this past weekend.
hills/driveway stuff
pullups 3x12
dips 3x20
lots of stroller pushes, diapers and relaxing
Monday bw medley 2x
20 v-ups
50 air humps
20 clap pushups
50 bw squats
20 other pushups
15 bulgarian squats each
10 ab wheel roll outs
10 NGHR
Tues bw
wall HSPU 5x5
bw squats 2x50
today Im at food network- tomorrow im at Madison Sq. Garden
busy family weekend.
this morning…
did this 3x.
last round felt like limp rope
10 NGHR
5 HSPU
50 bw squats
10 hindu pushups
10 ab roll out
10 hindu pusup
50 bw squat
looks like I’m ready for Px90
all you people are making huge progress-
I snuck a few peeks.
thanks for reading.
Handstand pushups…impressive. Way to keep hitting it hard at home. Do you have anywhere to do pullups?
thanks Eco… I can take little man to a park- when Im not working
and knock some out there…
hi people fans haters. etc.
hosted an impromptu family get together over the weekend
12 people slept over lots of food- everyone played with baby.
made some questionable TV
apt is making progress- I need to install some kitchen cabs/appliances
big clean up and then call a realtor
lots of stroller pushes
weighted vest carries
turkish get ups
all with 17 lb partner
this morning
some bodyweight crap
pvc pipe
mobility
25 pushups
20 v-ups
50 air humps
10 hindu pushups
50 bw squats
10 clap pushpus
10 nghr
10 ab wheel
25 pushups
did this 2x.
bought Coach Dos’s cardio strength training book-
its good
thanks for looking