Good luck with all of the stuff going on. It sounds stressful but I bet the little one make it all worth it.
Thanks peopleā¦ All my fans - giving me the support.
thank you.
moved.
actually at work, shooting a small live show.
will come up for air in a bit.
what is up with meā¦
setting money on fire- while someone is skim coating and painting the NYC apartment
heading up early tomorrow morning for some lawn work at the weekend place
scouted out a few gyms here-
local ymca the strangest smallest 45 plates I have ever seen
why?
a pool
and a bullshit squat rack
no cage.
another gym-
this one actually is ok-
day care
every hammer strength machine ever made blah.
two smith machines
one shit ass rack no cage here either
octagon plates
double why?
but they have Fucking bumpers.
one pair 45 one pair 25
and one ādecentā bar.
If we stay here long term Iāll join both
lots of body weight junk for now.
everyone have a good weekend
[quote]kmcnyc wrote:
what is up with meā¦
setting money on fire- while someone is skim coating and painting the NYC apartment
heading up early tomorrow morning for some lawn work at the weekend place
scouted out a few gyms here-
local ymca the strangest smallest 45 plates I have ever seen
why?
a pool
and a bullshit squat rack
no cage.
another gym-
this one actually is ok-
day care
every hammer strength machine ever made blah.
two smith machines
one shit ass rack no cage here either
octagon plates
double why?
but they have Fucking bumpers.
one pair 45 one pair 25
and one ādecentā bar.
If we stay here long term Iāll join both
lots of body weight junk for now.
everyone have a good weekend
[/quote]
Bumpers! Feeling any better from the bodyweight stuff, o foodless one?
Welcome to the burbs.
Donāt worry, it kinda grows on you after a while and the city will just be a nice place to visit.
[quote]kmcnyc wrote:
what is up with meā¦
setting money on fire- while someone is skim coating and painting the NYC apartment
heading up early tomorrow morning for some lawn work at the weekend place
scouted out a few gyms here-
local ymca the strangest smallest 45 plates I have ever seen
why?
a pool
and a bullshit squat rack
no cage.
another gym-
this one actually is ok-
day care
every hammer strength machine ever made blah.
two smith machines
one shit ass rack no cage here either
octagon plates
double why?
but they have Fucking bumpers.
one pair 45 one pair 25
and one ādecentā bar.
If we stay here long term Iāll join both
lots of body weight junk for now.
everyone have a good weekend
[/quote]
Aint it great trying to find a Gym???Look on the bright side you could training at a Planet Fitness.
At least with the bumpers when you get angry and throw the bar accross the gym at the Hammer Strength users it wonāt make a lot of noise.
i want bumpers [/pout]
[quote]kmcnyc wrote:
what is up with meā¦
setting money on fire- while someone is skim coating and painting the NYC apartment
heading up early tomorrow morning for some lawn work at the weekend place
scouted out a few gyms here-
local ymca the strangest smallest 45 plates I have ever seen
why?
a pool
and a bullshit squat rack
no cage.
another gym-
this one actually is ok-
day care
every hammer strength machine ever made blah.
two smith machines
one shit ass rack no cage here either
octagon plates
double why?
but they have Fucking bumpers.
one pair 45 one pair 25
and one ādecentā bar.
If we stay here long term Iāll join both
lots of body weight junk for now.
everyone have a good weekend
[/quote]
You donāt need a cage. Make do with the crappy rack and suck it up. Setting cash on fire must make you pissy or something.
I miss seeing you around. I hope things move along smooth(ish).
[quote]ouroboro_s wrote:
[quote]kmcnyc wrote:
what is up with meā¦
setting money on fire- while someone is skim coating and painting the NYC apartment
heading up early tomorrow morning for some lawn work at the weekend place
scouted out a few gyms here-
local ymca the strangest smallest 45 plates I have ever seen
why?
a pool
and a bullshit squat rack
no cage.
another gym-
this one actually is ok-
day care
every hammer strength machine ever made blah.
two smith machines
one shit ass rack no cage here either
octagon plates
double why?
but they have Fucking bumpers.
one pair 45 one pair 25
and one ādecentā bar.
If we stay here long term Iāll join both
lots of body weight junk for now.
everyone have a good weekend
[/quote]
You donāt need a cage. Make do with the crappy rack and suck it up. Setting cash on fire must make you pissy or something.
I miss seeing you around. I hope things move along smooth(ish).
[/quote]
Personally I couldnāt do without a cage. I actually have a free membership to the Y, but cannot use it, as thereās far too many mental midgets there.
thanks people
somehow I tried like 6 times to post thisā¦
Ok hard stuff firstā¦
joining a new gym is going to have to wait a while
lets say I am sāstretchedā as well as stressed.
bulshit contractor $$$
mortgage on apt 1$$
rent on apt 2 $$
utilies/taxes/bills on all three places $$$$
diapers$
staying home and not working so much -$$
but every one has bullshit drama.
good shit
My Kid cant wait to train with PeteSās kid woo
Hmm the no food thing happens this way
ADD + kid + low blood sugar = forget to eat
now I try to eat when I feed the kid .
Duh.
BW stuff seems to reallyhelp with inflamationā¦
elbows and shoulders feel great.
training
yesterday
snuck in the school across the street -
5x5 broad jump
10x50??yd sprints
today
200 bw squats 1x100 & 2x50
160 pushups 60,40,30,30
uhm 100 squats sucked ass then felt awesome.
thats it for now
thanks
hang in there k-mac! things will sort themselves out.
kmc, that is a bummer about waiting on the gym memberships. I feel your pain on the bullshit squat rackā¦there is no cage at the wimpy ass gym I frequent.
take care, and hang in there.
Gonna start calling you the Juggler. It gets better, in bout 18 years or so 
keep the faith younger cousin!
Try kettlebells and get some bands and a weighted vest is all you need.
Good job keeping up with the training. Logan and Rowan will make great training partners.
[quote]hel320 wrote:
Gonna start calling you the Juggler. It gets better, in bout 18 years or so :)[/quote]
Thatās right!! Give him false hope!!! 
Well, Harry did add the āor soā part there on the endā¦
[quote]soldog wrote:
Well, Harry did add the āor soā part there on the endā¦[/quote]
True that, dog!