[quote]Bailey H wrote:
[quote]yolo84 wrote:
[quote]Bailey H wrote:
[quote]Iron Dwarf wrote:
I thought it was you in your avatar, and assumed you were just a pessimistic perfectionist.[/quote]
Haha im afraid not. But the back in my avatar is the look im aiming for.[/quote]
What’s the name of the guy in your avatar if you happen to know?[/quote]
Tom Hardy[/quote]
There is an article on chaos and pain on how he trains if you are interested
[quote]Iron_Made wrote:
[quote]Bailey H wrote:
[quote]yolo84 wrote:
[quote]Bailey H wrote:
[quote]Iron Dwarf wrote:
I thought it was you in your avatar, and assumed you were just a pessimistic perfectionist.[/quote]
Haha im afraid not. But the back in my avatar is the look im aiming for.[/quote]
What’s the name of the guy in your avatar if you happen to know?[/quote]
Tom Hardy[/quote]
There is an article on chaos and pain on how he trains if you are interested [/quote]
Do you have a link?
not allowed to loink to that site, just google chaos and pain, it a recent article. the main point i can away with from it was the prevalence of weighted carries in his routine - we’re talking big black dudes via firemans carry for distance, daily
[quote]caveman101 wrote:
not allowed to loink to that site, just google chaos and pain, it a recent article. the main point i can away with from it was the prevalence of weighted carries in his routine - we’re talking big black dudes via firemans carry for distance, daily[/quote]
Cheers dude. Just read it, good article. Hardcore haha its all good if you have the time to train all day everyday.
[quote]LoRez wrote:
[quote]yolo84 wrote:
can you explain what these rows are, I have not heard of them before.[/quote]
Eh, it’s just another question due to a TNation article.
[/quote]
I thought this was some kind of wizardry until I realized this 2012 article got reprinted in 2013 as 100 Rep Challenge