[quote]scottgomez wrote:
My father called (he was babysiting my baby–and was frantic that she was crying) so I left the gym.[/quote]
Was he not aware that babies cry? Sometimes seemingly for hours on end? I had one that cried for the first six months of his life. He finally stopped.
Great pulling! Huge numbers![/quote]
Thanks for bringing back nightmares of Colic. The only time during most nights when mine would stop crying was when he was in my arms, and I was both standing up and moving. Talk about some shitty GPP.
[quote]scottgomez wrote:
My father called (he was babysiting my baby–and was frantic that she was crying) so I left the gym.[/quote]
Was he not aware that babies cry? Sometimes seemingly for hours on end? I had one that cried for the first six months of his life. He finally stopped.
Great pulling! Huge numbers![/quote]
Thanks for bringing back nightmares of Colic. The only time during most nights when mine would stop crying was when he was in my arms, and I was both standing up and moving. Talk about some shitty GPP. [/quote]
Ive been very lucky where none of my 3 kids really went thru any colicy periods. They were usually quite good, just the typical, I shit myself or hungry crying.
right knee is bothering me, so I skipped the squats…however doing what I did made no sense as it put stress on my knee. dumb as a door knob sometimes I think.
Clean & Press 95x5 115x5 125x5 135x5 hard…wow tough exercise.
Rack Pulls (1st hole conv.) up to 405x10 stopped at 4 reps, then rested for a few seconds and went until i could hit 10. My conv. deadlifts are horrible.
DMB Walks 80/85/90x50 feet… easy.
DMB Finger Holds 15lbs x 75s / 86s
Seated Rows 200x8/4/3/2(all in 60s, stop rest)
By the end my hands were burning, callouses ripped. Fun stuff though.
[quote]scottgomez wrote:
My father called (he was babysiting my baby–and was frantic that she was crying) so I left the gym.[/quote]
Was he not aware that babies cry? Sometimes seemingly for hours on end? I had one that cried for the first six months of his life. He finally stopped.
Great pulling! Huge numbers![/quote]
Thanks for bringing back nightmares of Colic. The only time during most nights when mine would stop crying was when he was in my arms, and I was both standing up and moving. Talk about some shitty GPP. [/quote]
My first daughter had to go for a car ride, 20 miles, every night, for the first 6mos, or she wouldn’t sleep (Colic). My next 2 daughters slept throught the night from day one.
[quote]scottgomez wrote:
My father called (he was babysiting my baby–and was frantic that she was crying) so I left the gym.[/quote]
Was he not aware that babies cry? Sometimes seemingly for hours on end? I had one that cried for the first six months of his life. He finally stopped.
Great pulling! Huge numbers![/quote]
Thanks for bringing back nightmares of Colic. The only time during most nights when mine would stop crying was when he was in my arms, and I was both standing up and moving. Talk about some shitty GPP. [/quote]
My first daughter had to go for a car ride, 20 miles, every night, for the first 6mos, or she wouldn’t sleep (Colic). My next 2 daughters slept throught the night from day one.[/quote]
Like I said , I have been very fortunate with my children. They have, for the most part, been excellent.
Really excellent workouts. How are you doing the Plate finger pinches? I just hold a 45 by the rim and curl it up to my palm with the fingers. Sounds like what you’re doing. I also like to take 3 10s, flat side out, 1 in the middle, pinch them together and lift.
[quote]hel320 wrote:
Really excellent workouts. How are you doing the Plate finger pinches? I just hold a 45 by the rim and curl it up to my palm with the fingers. Sounds like what you’re doing. I also like to take 3 10s, flat side out, 1 in the middle, pinch them together and lift.[/quote]
Thanks. I grip the weight with my finger tips, and hold them for aslong as I can. After doing all the stuff before hand, it is super hard.
Ive missed putting some of my workouts in here. Been busy with the family etc…
Anyways today was max rep for bench & squat.
Bench Press 140x4 230x3 320x2 340x1 360x1 380x1 (5lb pr) my spotter figured I had one more rep in me, my body thought not.
Squat …all I can say is I really am fucked for this. I got up 385x1. Problems galore. If I squat wide–witch I switched to after 300 my hips hurt. However the close stance was killing my right knee. So I have no idea what to do. I have to re-examine this lift.
[quote]scottgomez wrote:
Ive missed putting some of my workouts in here. Been busy with the family etc…
Anyways today was max rep for bench & squat.
Bench Press 140x4 230x3 320x2 340x1 360x1 380x1 (5lb pr) my spotter figured I had one more rep in me, my body thought not.
Squat …all I can say is I really am fucked for this. I got up 385x1. Problems galore. If I squat wide–witch I switched to after 300 my hips hurt. However the close stance was killing my right knee. So I have no idea what to do. I have to re-examine this lift.[/quote]
Maybe lighter squats for reps and heavy GM’s until things feel better? Congrats on the bench PR.