Jeans That Really Fit?

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41

[quote]usmccds423 wrote:

[quote]Quiet Warrior wrote:

[quote]usmccds423 wrote:

Monday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Tuesday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Wednesday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Thursday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Friday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Sat: Off (don’t want to overtraing)
Sun: Off, recovering from drinking all night with my boyzz!
[/quote]
Dude,
you have to shadow box before your workout as well!
Like this you can get a better pump = more myofibrillar hypertrophy

Also this tells all the betas in the gym how dangerous you are man.
keep it up you sick kunt,

~nEvEr BaCk DoWn CREW~
~TEAM FAGGOT~
[/quote]

Should I wear my TapOut shirt while shadow boxing? No right?

Also my hair gel gets in my eyes, any suggestions?[/quote]

Dude, always wear your TapOut shirt!
Like that you tell everybody that you train UFC bro.

Maybe use less Gel and dont do anything that makes you sweat!

42

[quote]Quiet Warrior wrote:

[quote]usmccds423 wrote:

[quote]Quiet Warrior wrote:

[quote]usmccds423 wrote:

Monday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Tuesday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Wednesday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Thursday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Friday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Sat: Off (don’t want to overtraing)
Sun: Off, recovering from drinking all night with my boyzz!
[/quote]
Dude,
you have to shadow box before your workout as well!
Like this you can get a better pump = more myofibrillar hypertrophy

Also this tells all the betas in the gym how dangerous you are man.
keep it up you sick kunt,

~nEvEr BaCk DoWn CREW~
~TEAM FAGGOT~
[/quote]

Should I wear my TapOut shirt while shadow boxing? No right?

Also my hair gel gets in my eyes, any suggestions?[/quote]

Dude, always wear your TapOut shirt!
Like that you tell everybody that you train UFC bro.

Maybe use less Gel and dont do anything that makes you sweat!

[/quote]

Sweet thanks Bro!

43

[quote]usmccds423 wrote:

[quote]Quiet Warrior wrote:

[quote]usmccds423 wrote:

[quote]Quiet Warrior wrote:

[quote]usmccds423 wrote:

Monday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Tuesday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Wednesday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Thursday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Friday: Abs 3-4 exercises 3-4 sets 12-50 reps, Biceps 3-4 exercises 3-4 sets 12-20 reps, shadow box
Sat: Off (don’t want to overtraing)
Sun: Off, recovering from drinking all night with my boyzz!
[/quote]
Dude,
you have to shadow box before your workout as well!
Like this you can get a better pump = more myofibrillar hypertrophy

Also this tells all the betas in the gym how dangerous you are man.
keep it up you sick kunt,

~nEvEr BaCk DoWn CREW~
~TEAM FAGGOT~
[/quote]

Should I wear my TapOut shirt while shadow boxing? No right?

Also my hair gel gets in my eyes, any suggestions?[/quote]

Dude, always wear your TapOut shirt!
Like that you tell everybody that you train UFC bro.

Maybe use less Gel and dont do anything that makes you sweat!

[/quote]

Sweet thanks Bro![/quote]

Always glad to help another /bro

~TEAM FAGGOT~

44

483×644 45.1 KB

remember this guy? maybe by now he bought the book

45

[quote]dshroy wrote:
remember this guy? maybe by now he bought the book[/quote]

AAHAHAHAHAHAAHAH!!

46

Hi

47

This thread is really getting off track. Let’s get back to the point - beta males and why they are horrible with women.

48

[quote]Anonymity wrote:
This thread is really getting off track. Let’s get back to the point - beta males and why they are horrible with women.[/quote]

…umm because holding doors for women is a sign of weakness. Also wearing anything other than TapOut or the blood of your enemies is a sign of weakness…

49

[quote]usmccds423 wrote:

[quote]Anonymity wrote:
This thread is really getting off track. Let’s get back to the point - beta males and why they are horrible with women.[/quote]

…umm because holding doors for women is a sign of weakness. Also wearing anything other than TapOut or the blood of your enemies is a sign of weakness…[/quote]

Dude, Tapout trumps blood of your enemies.

Have you tried to get real blood out of a Tap Out shirt?

I mean, get serious, bro.

50

[quote]usmccds423 wrote:

[quote]Anonymity wrote:
This thread is really getting off track. Let’s get back to the point - beta males and why they are horrible with women.[/quote]

…umm because holding doors for women is a sign of weakness. Also wearing anything other than TapOut or the blood of your enemies is a sign of weakness…[/quote]

Maybe if I do enough cycles of creatine and add a few more bicep curls to that routine I can hold that door with some serious alpha strength.

51

[quote]Professor X wrote:

[quote]usmccds423 wrote:

[quote]Anonymity wrote:
This thread is really getting off track. Let’s get back to the point - beta males and why they are horrible with women.[/quote]

…umm because holding doors for women is a sign of weakness. Also wearing anything other than TapOut or the blood of your enemies is a sign of weakness…[/quote]

Dude, Tapout trumps blood of your enemies.

Have you tried to get real blood out of a Tap Out shirt?

I mean, get serious, bro.[/quote]
Is it ok to wear that tapout shirt if I am going on a date with my sixth grade teacher?

52

[quote]dshroy wrote:

[quote]Professor X wrote:

[quote]usmccds423 wrote:

[quote]Anonymity wrote:
This thread is really getting off track. Let’s get back to the point - beta males and why they are horrible with women.[/quote]

…umm because holding doors for women is a sign of weakness. Also wearing anything other than TapOut or the blood of your enemies is a sign of weakness…[/quote]

Dude, Tapout trumps blood of your enemies.

Have you tried to get real blood out of a Tap Out shirt?

I mean, get serious, bro.[/quote]
Is it ok to wear that tapout shirt if I am going on a date with my sixth grade teacher?[/quote]
Just do NOT pull any stop signs out of the ground on the date

53

[quote]Professor X wrote:

[quote]usmccds423 wrote:

[quote]Anonymity wrote:
This thread is really getting off track. Let’s get back to the point - beta males and why they are horrible with women.[/quote]

…umm because holding doors for women is a sign of weakness. Also wearing anything other than TapOut or the blood of your enemies is a sign of weakness…[/quote]

Dude, Tapout trumps blood of your enemies.

Have you tried to get real blood out of a Tap Out shirt?

I mean, get serious, bro.[/quote]

Bro, blood come out of a TapOut shirt real easy. Just wipe the bloody TapOut shirt with another TapOut shirt, the blood just vanishes. It has something to do with Chuck Norris, I’m not sure what, and frankly I’m too scared Chuck will find out to ask.

54

[quote]dshroy wrote:

[quote]Professor X wrote:

[quote]usmccds423 wrote:

[quote]Anonymity wrote:
This thread is really getting off track. Let’s get back to the point - beta males and why they are horrible with women.[/quote]

…umm because holding doors for women is a sign of weakness. Also wearing anything other than TapOut or the blood of your enemies is a sign of weakness…[/quote]

Dude, Tapout trumps blood of your enemies.

Have you tried to get real blood out of a Tap Out shirt?

I mean, get serious, bro.[/quote]
Is it ok to wear that tapout shirt if I am going on a date with my sixth grade teacher?[/quote]

Only if you bang her, otherwise TapOut will ban you from use of their product line, which means you should just off yourself.

55

Oh and pics or it didn’t happen, bro.

56

Actually, first promise to take her to a Planet Fitness and set off the lunk alarm to show her how boss you are.

57

[quote]super saiyan wrote:
Hi

Dude warn us the next time you post gay porn

58

[quote]Treebeard wrote:
Actually, first promise to take her to a Planet Fitness and set off the lunk alarm to show her how boss you are.[/quote]

Ya, but then you lose out on free Pizza Mondays and Bagel Fridays. You gotta think these things through, Bro.

Better to ask an old lady if she needs help crossing the street then arm bar her a the mid way point. That’s Alpha, bro. If your girl doesn’t like it, put her in a rear naked choke then banger her mom or sister, preferably both.

59

[quote]Quiet Warrior wrote:

[quote]super saiyan wrote:
Hi

Dude warn us the next time you post gay porn[/quote]

That is all he posts. You are warned.

60

Hey guys, I need some help.

Should I bulk or should I cut?!? Everyone says I look skinny, but I can’t see my abs at all. What should I do?