[quote]Gambit_Lost wrote:
Hey guys, I need some help.
Should I bulk or should I cut?!? Everyone says I look skinny, but I can’t see my abs at all. What should I do?[/quote]
Wear pasties like Eliteballa3. SS time for the post.
[quote]Gambit_Lost wrote:
Hey guys, I need some help.
Should I bulk or should I cut?!? Everyone says I look skinny, but I can’t see my abs at all. What should I do?[/quote]
Wear pasties like Eliteballa3. SS time for the post.
[quote]Gambit_Lost wrote:
Hey guys, I need some help.
Should I bulk or should I cut?!? Everyone says I look skinny, but I can’t see my abs at all. What should I do?[/quote]
Culk then buc, all the cool kids do that now!

the creatine tub I have says take it with grape or apple juice
Please tell me why we act like race is NOT an issue in bb
[quote]browndisaster wrote:
the creatine tub I have says take it with grape or apple juice
Please tell me why we act like race is NOT an issue in bb[/quote]
Black people like grape juice, white people like apple juice. What’s your beef?
I am mostly just a lurker, but I had to ask - I have problems with squats/deads/bench, so at what % of your 1RM do you guys shadowbox for the biggest gains?
I am 6 foot 1 152 lbs I am trying to get to 140 and get my vertical leap up so I can shit on everyone in professional dunking contests. For all you haters out there I squat 275 for reps might not seem like much but look at the percentage. If anyone feels like stepping I will have a booth at the next Arnold come check me out.
[quote]Professor X wrote:
[quote]usmccds423 wrote:
[quote]Anonymity wrote:
This thread is really getting off track. Let’s get back to the point - beta males and why they are horrible with women.[/quote]
…umm because holding doors for women is a sign of weakness. Also wearing anything other than TapOut or the blood of your enemies is a sign of weakness…[/quote]
Dude, Tapout trumps blood of your enemies.
Have you tried to get real blood out of a Tap Out shirt?
I mean, get serious, bro.[/quote]
Smear it on your face.
In a tribal pattern.
[quote]Waylon wrote:
I am mostly just a lurker, but I had to ask - I have problems with squats/deads/bench, so at what % of your 1RM do you guys shadowbox for the biggest gains?[/quote]
16.5555555598967%
[quote]usmccds423 wrote:
[quote]Waylon wrote:
I am mostly just a lurker, but I had to ask - I have problems with squats/deads/bench, so at what % of your 1RM do you guys shadowbox for the biggest gains?[/quote]
16.5555555598967%[/quote]
Dont listen to this crap
it’s 16.5555555598968% bro!
[quote]Quiet Warrior wrote:
[quote]usmccds423 wrote:
[quote]Waylon wrote:
I am mostly just a lurker, but I had to ask - I have problems with squats/deads/bench, so at what % of your 1RM do you guys shadowbox for the biggest gains?[/quote]
16.5555555598967%[/quote]
Dont listen to this crap
it’s 16.5555555598968% bro![/quote]
That’s just Bro science Bro. My % came from peer reviewed research by Dr. Bruce Banner and we know he was NATTY HIS WHO LIFE…
[quote]usmccds423 wrote:
[quote]Quiet Warrior wrote:
[quote]usmccds423 wrote:
[quote]Waylon wrote:
I am mostly just a lurker, but I had to ask - I have problems with squats/deads/bench, so at what % of your 1RM do you guys shadowbox for the biggest gains?[/quote]
16.5555555598967%[/quote]
Dont listen to this crap
it’s 16.5555555598968% bro![/quote]
That’s just Bro science Bro. My % came from peer reviewed research by Dr. Bruce Banner and we know he was NATTY HIS WHO LIFE…[/quote]
Man you re really havin a bad day bro lol
I know for sure he did 2 Creatine cycles, and that stuff is as good as roids.
As PX, Hulk aint natty.
[quote]Quiet Warrior wrote:
[quote]usmccds423 wrote:
[quote]Quiet Warrior wrote:
[quote]usmccds423 wrote:
[quote]Waylon wrote:
I am mostly just a lurker, but I had to ask - I have problems with squats/deads/bench, so at what % of your 1RM do you guys shadowbox for the biggest gains?[/quote]
16.5555555598967%[/quote]
Dont listen to this crap
it’s 16.5555555598968% bro![/quote]
That’s just Bro science Bro. My % came from peer reviewed research by Dr. Bruce Banner and we know he was NATTY HIS WHO LIFE…[/quote]
Man you re really havin a bad day bro lol
I know for sure he did 2 Creatine cycles, and that stuff is as good as roids.
As PX, Hulk aint natty.
[/quote]
The Hulk is well within natty gains, bro.
[quote]usmccds423 wrote:
[quote]Quiet Warrior wrote:
[quote]usmccds423 wrote:
[quote]Quiet Warrior wrote:
[quote]usmccds423 wrote:
[quote]Waylon wrote:
I am mostly just a lurker, but I had to ask - I have problems with squats/deads/bench, so at what % of your 1RM do you guys shadowbox for the biggest gains?[/quote]
16.5555555598967%[/quote]
Dont listen to this crap
it’s 16.5555555598968% bro![/quote]
That’s just Bro science Bro. My % came from peer reviewed research by Dr. Bruce Banner and we know he was NATTY HIS WHO LIFE…[/quote]
Man you re really havin a bad day bro lol
I know for sure he did 2 Creatine cycles, and that stuff is as good as roids.
As PX, Hulk aint natty.
[/quote]
The Hulk is well within natty gains, bro. [/quote]
NO HE ISN’T. Since he’z bigger than me, he must be on the roidz.
[quote]dshroy wrote:
NO HE ISN’T. Since he’z bigger than me, he must be on the roidz.[/quote]
I agree. Anyone over 210lbs or under 15% bodyfat must have taken steroids. We all know this.
[quote]csulli wrote:
[quote]dshroy wrote:
NO HE ISN’T. Since he’z bigger than me, he must be on the roidz.[/quote]
I agree. Anyone over 210lbs or under 15% bodyfat must have taken steroids. We all know this.[/quote]
I have yet to see the Hulk in all required poses and holding a shoe, so this is a guesstimate, but I think he’s more like 18%-20% bf. If he dieted down he’d probably only be 175ish at best.
[quote]usmccds423 wrote:
I have yet to see the Hulk in all required poses . [/quote]
…and therefore can not tell how muscular he is.
[quote]Professor X wrote:
[quote]usmccds423 wrote:
I have yet to see the Hulk in all required poses . [/quote]
…and therefore can not tell how muscular he is.[/quote]
I’d probably give him a 5 or 6 in RMP, let’s be honest, he’d need AT LEAST 16 solid weeks to be in stage shape. Traps are laging as well.