Guys, I was wondering if anyone had ever asked what some good music is to listen to on their ipod in the gym…and where I can find some cute cat gifs with funny one liners that no one has seen yet…and if anyone has ever lifted weights…on weed!?..and has anyone checked out that dancing baby from Ally Mcbeal?
Does anyone know the limit to how much muscle a natural lifter can gain?
[quote]LankyMofo wrote:
Does anyone know the limit to how much muscle a natural lifter can gain?[/quote]
See the Avatar above yours
[quote]LankyMofo wrote:
Does anyone know the limit to how much muscle a natural lifter can gain?[/quote]
If I’m not mistaken peer reviewed research caps natuarl growth at 79.99999999 lbs.
[quote]usmccds423 wrote:
[quote]LankyMofo wrote:
Does anyone know the limit to how much muscle a natural lifter can gain?[/quote]
If I’m not mistaken peer reviewed research caps natuarl growth at 79.99999999 lbs. [/quote]
That last .000000000000000000001lbs is a bitch.
[quote]Professor X wrote:
[quote]usmccds423 wrote:
[quote]LankyMofo wrote:
Does anyone know the limit to how much muscle a natural lifter can gain?[/quote]
If I’m not mistaken peer reviewed research caps natuarl growth at 79.99999999 lbs. [/quote]
That last .000000000000000000001 percent is a bitch.[/quote]
That’s where I’m told the creatinzz comes in to play.
[quote]usmccds423 wrote:
[quote]Professor X wrote:
[quote]usmccds423 wrote:
[quote]LankyMofo wrote:
Does anyone know the limit to how much muscle a natural lifter can gain?[/quote]
If I’m not mistaken peer reviewed research caps natuarl growth at 79.99999999 lbs. [/quote]
That last .000000000000000000001 percent is a bitch.[/quote]
That’s where I’m told the creatinzz comes in to play. [/quote]
Only if cycled.
Remember kids, using the word “cycle” on a supplement bottle means it is “I can’t believe it’s not steroids” almost steroids.
[quote]Professor X wrote:
Guys, I was wondering if anyone had ever asked what some good music is to listen to on their ipod in the gym…and where I can find some cute cat gifs with funny one liners that no one has seen yet…and if anyone has ever lifted weights…on weed!?..and has anyone checked out that dancing baby from Ally Mcbeal?[/quote]
use the search function douchebag. by the way, if i send you a pic of me holding a shoe, would you be able to estimate my bodyfat %?
[quote]dshroy wrote:
[quote]Professor X wrote:
Guys, I was wondering if anyone had ever asked what some good music is to listen to on their ipod in the gym…and where I can find some cute cat gifs with funny one liners that no one has seen yet…and if anyone has ever lifted weights…on weed!?..and has anyone checked out that dancing baby from Ally Mcbeal?[/quote]
use the search function douchebag. by the way, if i send you a pic of me holding a shoe, would you be able to estimate my bodyfat %? [/quote]
…Only if we mention that shoe for another 8 years.
guys should I buy the 5/3/1 book and do it as written or should I modify everything about it??? please respond with a Harry Potter gif, if it’s bad news make it an Emma Watson one
P X, a question for you:
I know a newb who’s really skinny
should he gain weight?
I’ve been told farting while in the hole during a squat will increase pushing power due to increased air propulsion. Can anyone confirm? A video would be pleasant.
[quote]browndisaster wrote:
P X, a question for you:
I know a newb who’s really skinny
should he gain weight?[/quote]
NO.
Haven’t you heard?
He should drop weight until all abs are visible…and then maintain EXACTLY 10% body fat from that point on no matter what.
If he doesn’t get big from that, it is because of some really advanced scientific sounding limits that a whole lot of other people who are trainers with books think no one can get past.
[quote]Shimmy wrote:
I’ve been told farting while in the hole during a squat will increase pushing power due to increased air propulsion. Can anyone confirm? A video would be pleasant.[/quote]
have you seen my old avatar? If you fart in the hole then your GH release will be wasted
[quote]browndisaster wrote:
[quote]Shimmy wrote:
I’ve been told farting while in the hole during a squat will increase pushing power due to increased air propulsion. Can anyone confirm? A video would be pleasant.[/quote]
have you seen my old avatar? If you fart in the hole then your GH release will be wasted[/quote]
Well, let’s not forget the MASSIVE RELEASE OF TESTOSTERONE that is seen from squats that is just like steroids.
[quote]Professor X wrote:
[quote]browndisaster wrote:
P X, a question for you:
I know a newb who’s really skinny
should he gain weight?[/quote]
NO.
Haven’t you heard?
He should drop weight until all abs are visible…and then maintain EXACTLY 10% body fat from that point on no matter what.
If he doesn’t get big from that, it is because of some really advanced scientific sounding limits that a whole lot of other people who are trainers with books think no one can get past.[/quote]
nice, that newb was me and my bulking cycle is now:
eat until I’m 10% via underwater bf scan, then
eat until I’m 10% via DEXA, then
eat until I’m 10% via bodpod, then
eat until I’m 10% via skinfold calipers, then
eat until I’m 10% via my friend’s gold’s gym scale, then
eat until I’m 10% via shoe pic evaluation
then cut back down to 10% via underwater bf scan, repeat until I win Mr. O or give up on lifting
how’s your puppy’s bulk going btw?
[quote]browndisaster wrote:
how’s your puppy’s bulk going btw?[/quote]
Dude, I’ve put creatine in his socks, taken pictures with puppy socks (couldn’t find shoes in his size, damn it), had him under water weighed, and forced him to look at pictures of kittens with speech bubbles over their heads with words cutely written incorrectly as if a talking cat just couldn’t go to a good school and learn to write like a fucking adult!..and nothing has worked.
You can’t spend more than 20 minutes working out, or you will become so catabolic you will shrivel up into a prune and die.
[quote]Professor X wrote:
[quote]browndisaster wrote:
how’s your puppy’s bulk going btw?[/quote]
Dude, I’ve put creatine in his socks, taken pictures with puppy socks (couldn’t find shoes in his size, damn it), had him under water weighed, and forced him to look at pictures of kittens with speech bubbles over their heads with words cutely written incorrectly as if a talking cat just couldn’t go to a good school and learn to write like a fucking adult!..and nothing has worked.[/quote]
Did you remember the 100g loading phase?
[quote]Shimmy wrote:
[quote]Professor X wrote:
[quote]browndisaster wrote:
how’s your puppy’s bulk going btw?[/quote]
Dude, I’ve put creatine in his socks, taken pictures with puppy socks (couldn’t find shoes in his size, damn it), had him under water weighed, and forced him to look at pictures of kittens with speech bubbles over their heads with words cutely written incorrectly as if a talking cat just couldn’t go to a good school and learn to write like a fucking adult!..and nothing has worked.[/quote]
Did you remember the 100g loading phase?
[/quote]
FUCK!!!
Look, he has a daily log to write in (and teaching him to write was a bitch…no pun intended), on line coaching from a random poster here on the internet, and his own DEXA scanner…and now this!!!