Try sumo rack pulls just for fun next time…good for a confidence boost anyway.
Was that your first time doing dips?? Go YOU!!
I tried sumos from the floor today…hah what a joke!
Weighted dips! Very, very badass! Way to go, salvaging a hard day at the gym.
I have thought the very same thing: that the dip belt and chain weighs something too. My setup adds about 2.5 lbs. extra to the actual plate weight.
Oh i’ve seen your pics m’lady, and they are gorgeous!! You have such long, lean limbs, perfect for photos.
Awesome surprise PR on the weighted dips! Those are super badass! I really should try them, but I feel they mess my shoulders up…
nice work on the dips. Rack Pulls can be a tricky bastard sometimes.
The PW compound…
MIM: I’ve been doing dips for a while but first time weighted. never tried sumo - I’ll give it a go.
Kimba: I was guessing 2-3 lbs myself. Glad to know I’m not the only crazy one around here:)
Masch: My shoulders are fine this morning, it’s my lower back that’s a little toasted. Thanks for the compliments - your new avi is totally badass.
doggy
Beautifully taken photos!!!