Famous bikini after a week of crap food, heavy drinking and smoking. Wanted to take the pic with a little tan. Ah well.
That ocean water looks scrumptious, as do you 
Love the pics! You’re definitely still looking hot in your bikini, despite eats and drinks (and smokes, bad girl ).
I seconded all of what Blue says - and I’m with you nlmain, life is short!
Beeeeutiful! Thanks for sharing.
Glad you had a nice holiday. That beach looks gorgeous! And you’ve got some dangerous curves, lady.
Did you smoke the cigars?
Thanks for the compliments MIM, Blue and Masch 
Cal: I don’t smoke the cigars they tend to burn my throat but in Cuba they make cigarettes out of their famous cigar tobacco. The flavour is fabulous - even more so enjoyed in the sun, on the beach with a cold mojito in hand. Those little bad boys are called Romeo and Juliette’s and I damned them throughout my workout tonight. My cardio has taken a serious kick in the lungs thanks to them. I will have to work my way back up and remember to ease up on em next time.
Tonight:
deadlift
135lbs 1x6
155lbs 1x6
185lbs 2x2
205lbs 1x2
215lbs 2x1
225lbs 2x1 - I really wanted to do these after my vacation. Wasn’t easy but I got it up. Vive le chalk.
195lbs 1x3
165lbs 1x5
155lbs 1x5
135lbs 1x10
military shoulder press
30lbs DB 3x8
lunges with 40lbs DB note: barefeet = better balance.
3x8 each leg
wide grip cable pull down
75lbs 1x8
85lbs 1x5
95lbs 1x3
105lbs 1x1
75lbs 1x5
decline situps
25lbs plate 3x12
superset with dips
3 sets of 5 reps
I was damning those tasty cubans with every rep. Screw the cardio for today.