Insulin Index

In an interview John Berardi said that the glycemic index is different than the insulin index. I know where to find info about a food’s glycemic index, but I can’t seem to find info about a food’s insulin index. Could anyone point me in the right direction as to where I can find this information? Also, since I already have a glycemic index listing, it could also be helpful if anyone knows for what foods do the two lists differ. Any help will be appreciated.
Mike

Hi Mike, I have no idea what the difference is or where to look it up, but I’d be interested to know, so I wrote this to bump this question to the front of the board before it gets lost:) Anybody?

Go over to the left and type insulin index in the subject box. then click the subject link and you will get a list of posts relevant to this. there is a link to the insulin index in a post by rob wilkins (the guy who interviewed me).