[quote]Stronghold wrote:
[quote]Arem wrote:
There are many, many natural lifters sitting on 220 lbs of LBM.
Where do you lift, planet fitness? Walk into any college gym and you can find former highschool lineman putting big numbers up at big weights while staying natural. [/quote]
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Has used prohormones/designer steroids =/= Natural. Professor X has posted in the past that he has used the OLD MAG-10, which was a steroid.
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There has never been a natural (who was actually natural) competitive bodybuilder with 220 lbs of LBM at a low bodyfat and average height. NEVER. You can throw up as many pictures of 300 lb football players with 20%+ bodyfat as you like. It’s totally irrelevant to the amount of LBM they would carry if they bothered to get lean and didn’t use drugs to spare the LBM.
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You can talk all you want about how much LBM you think you’re carrying based off of how much bodyfat you think you have. The reality is that you are probably overestimating the amount of fat you would have to lose to be lean and you are probably underestimating the amount of LBM that would be lost with that fat dieting without drugs. It’s pretty easy to be 30%+ bf and rationalize your way to thinking that you’re only 18-20%. It’s hard to admit that 50+ lbs of that weight you worked so hard to put on is fat.
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You can keep pumping yourself and others up with inflated dreams about how if they work hard, take their vitamins, and say their prayers, they can have pro/top amateur level size and leanness without drugs. Keep lying to yourself, because it’s not going to happen. Why do you think Professor X has never made it through one of this many attempts at dieting? Truth is that most people have no concept of how ENORMOUS 210+ lbs of (in shape) stage weight is for a person of normal height because they’re the biggest person in their gym and have never really been around lean individuals who are that large, just like they think every giant lean dude that they come across claiming to be natural is telling the truth because they’ve never been around that same kind of person when they talk about how much shit they’re ACTUALLY using.
I’m posting a picture of the HW class from last year’s Nationals. All of these guys weigh BELOW 225 lbs on stage. That means in terms of LBM, they’re around 215-220 lbs LBM. I will put as much money as you would like on NONE of them being natural.
Ask any legitimately big guy with low bodyfat. They understand both what it takes to put that kind of size on, AND what taking the fat off actually entails, with and without drugs. Someone like Professor X isn’t going to have an understanding of what dieting down from 270+ lbs really means because he’s never done it himself. I’m sure Waylander could provide more insight on this than most.[/quote]
Yep, people GROSSLY over estimate how much fat they are carrying. just because you can still look half decent while being 15% - 20% bodyfat doesn’t mean you aren’t carrying it.
