I'm Happy That I Dirty Bulked

Bigger Stronger Leaner Competitive Bodybuilding
61

[quote]Professor X wrote:

[quote]SuperSonic wrote:

[quote]countingbeans wrote:

[quote]SuperSonic wrote:
Thread is useless without pics.[/quote]

you look like you lift weights. You and Teledin should feel free to post more.

Good work man.[/quote]

Thanks. I don’t post much because people are always bickering. [/quote]

A lot of the bickering is because guys who look like Simon or worse are usually the ones talking the most shit here.[/quote]

and obviously men, you think that you knows everything? But I never saw any reasonable answer other than full frontal attack with everything that comes to your mind, and very often it is simple lying. The truth is I’m about 1,5 year at this page, and I TALK JUST ONCE FOR about MONTH here. I BULK DAILY, without supplementation I gain 17kg of pure mass (I only once used amino acids and whey protein in my life, I don’t have to much money), before I looked like a completely shit (and I KNOW there is a long journey before me). And telling me that I have nothing to tell cause I just don’t consider a cheat meals as a reasonable is simple BULL SHITTING.

And yeah, being a genetically lucky man is your most dangerous weapon.

and what SkyNett just said:
'X, in 2001 you looked like a true BB. But after 9 years… everything goes too far I think. I never saw real BB with 9 years of bulking. If you cut this shit out, I will change my mind. But I don’t think you can… And 'X you look for me as a 38 years old man…

And yeah, BIG SORRY FOR my shitty english… I should be more laconic in the future.

62

[quote]SuperSonic wrote:

[quote]Davinci.v2 wrote:

[quote]SuperSonic wrote:

[quote]countingbeans wrote:

[quote]SuperSonic wrote:
Thread is useless without pics.[/quote]

you look like you lift weights. You and Teledin should feel free to post more.

Good work man.[/quote]

Thanks. I don’t post much because people are always bickering. [/quote]

Bout time fucker.[/quote]

See, this is the kind of verbal abuse I’m talking about. xD How’s the actual Davinci 2.0 doing?
[/quote]

Great, I’ve got ultrasound pictures up in facebook if you want to take a look at him.

63

[quote]Simonidas wrote:

[quote]Professor X wrote:

[quote]SuperSonic wrote:

[quote]countingbeans wrote:

[quote]SuperSonic wrote:
Thread is useless without pics.[/quote]

you look like you lift weights. You and Teledin should feel free to post more.

Good work man.[/quote]

Thanks. I don’t post much because people are always bickering. [/quote]

A lot of the bickering is because guys who look like Simon or worse are usually the ones talking the most shit here.[/quote]

and obviously men, you think that you knows everything? But I never saw any reasonable answer other than full frontal attack with everything that comes to your mind, and very often it is simple lying. The truth is I’m about 1,5 year at this page, and I TALK JUST ONCE FOR about MONTH here. I BULK DAILY, without supplementation I gain 17kg of pure mass (I only once used amino acids and whey protein in my life, I don’t have to much money), before I look like a completely shit (and I KNOW there is a long journey before me). And telling me that I have nothing to tell cause I just don’t consider a cheat meals as a reasonable is simple BULL SHITTING.

And yeah, being a genetically lucky man is your most dangerous weapon.

and what SkyNett just said:
'X, in 2001 you looked like a true BB. But after 9 years… everything goes too far I think. I never saw real BB with 9 years of bulking. If you cut this shit out, I will change my mind. But I don’t think you can… And 'X you look for me as a 38 years old man…

And yeah, BIG SORRY FOR my shitty english… I should be more laconic in the future.

[/quote]

You aren’t too bright and not speaking english as a first language has ZERO to do with that. There is at least a 70lbs difference between where I was in 2001 and right now. Like most newbs, you can’t tell progress on a lifter unless they are dieted down. I am not sure how anyone can think I gained 70lbs and made no significant progress or did it wrong.

64

[quote]Davinci.v2 wrote:

[quote]SuperSonic wrote:

[quote]Davinci.v2 wrote:

[quote]SuperSonic wrote:

[quote]countingbeans wrote:

[quote]SuperSonic wrote:
Thread is useless without pics.[/quote]

you look like you lift weights. You and Teledin should feel free to post more.

Good work man.[/quote]

Thanks. I don’t post much because people are always bickering. [/quote]

Bout time fucker.[/quote]

See, this is the kind of verbal abuse I’m talking about. xD How’s the actual Davinci 2.0 doing?
[/quote]

Great, I’ve got ultrasound pictures up in facebook if you want to take a look at him.[/quote]

If you’re saying what I think you’re saying, then congrats!

65

[quote]Simonidas wrote:

[quote]Professor X wrote:

[quote]SuperSonic wrote:

[quote]countingbeans wrote:

[quote]SuperSonic wrote:
Thread is useless without pics.[/quote]

you look like you lift weights. You and Teledin should feel free to post more.

Good work man.[/quote]

Thanks. I don’t post much because people are always bickering. [/quote]

A lot of the bickering is because guys who look like Simon or worse are usually the ones talking the most shit here.[/quote]

and obviously men, you think that you knows everything? But I never saw any reasonable answer other than full frontal attack with everything that comes to your mind, and very often it is simple lying. The truth is I’m about 1,5 year at this page, and I TALK JUST ONCE FOR about MONTH here. I BULK DAILY, without supplementation I gain 17kg of pure mass (I only once used amino acids and whey protein in my life, I don’t have to much money), before I looked like a completely shit (and I KNOW there is a long journey before me). And telling me that I have nothing to tell cause I just don’t consider a cheat meals as a reasonable is simple BULL SHITTING.

And yeah, being a genetically lucky man is your most dangerous weapon.

and what SkyNett just said:
'X, in 2001 you looked like a true BB. But after 9 years… everything goes too far I think. I never saw real BB with 9 years of bulking. If you cut this shit out, I will change my mind. But I don’t think you can… And 'X you look for me as a 38 years old man…

And yeah, BIG SORRY FOR my shitty english… I should be more laconic in the future.

[/quote]

Look man, you’re still in the middle of your beginner gains… And for all your clean eating, you look no leaner than X did in his early pics…
Your body so far has simply gone from underweight to normal, that process happens to pretty much every underweight guy (unless sick or old) who starts training and eating enough. It’s always fast unless you mess up completely.

My hat’s off to you for managing those 6000 cals of clean food though. Rice and chicken only give me indigestion… And I can’t eat enough of them to satisfy my caloric requirements no matter what.

If you can eat all clean, more power to you I guess (although the old “all clean carbs and some protein plus no fat” kind of diet is definitely not as healthy as originally advertised)… But people are different, and a lot of people here know a lot more about this stuff than you do.

I simply don’t see what advantage your approach has given you so far… I don’t mean any of that as an insult, but damn man, maybe with 1.5 years of training or something like that you’d think you could type a little less and learn a little more… And get to know the English language better… How do you even know if you properly understand (as in, language-wise) what Professor X or whomever is writing here?

And what makes you think that the ability to add a lot of muscle-mass while constantly staying very lean is not in itself simply a genetic advantage of the people in question? What, just because it’s prettier and closer to what you’d like to be able to do, it’s somehow doable by everyone?

66

[quote]Professor X wrote:

[quote]Simonidas wrote:

[quote]Professor X wrote:

[quote]SuperSonic wrote:

[quote]countingbeans wrote:

[quote]SuperSonic wrote:
Thread is useless without pics.[/quote]

you look like you lift weights. You and Teledin should feel free to post more.

Good work man.[/quote]

Thanks. I don’t post much because people are always bickering. [/quote]

A lot of the bickering is because guys who look like Simon or worse are usually the ones talking the most shit here.[/quote]

and obviously men, you think that you knows everything? But I never saw any reasonable answer other than full frontal attack with everything that comes to your mind, and very often it is simple lying. The truth is I’m about 1,5 year at this page, and I TALK JUST ONCE FOR about MONTH here. I BULK DAILY, without supplementation I gain 17kg of pure mass (I only once used amino acids and whey protein in my life, I don’t have to much money), before I look like a completely shit (and I KNOW there is a long journey before me). And telling me that I have nothing to tell cause I just don’t consider a cheat meals as a reasonable is simple BULL SHITTING.

And yeah, being a genetically lucky man is your most dangerous weapon.

and what SkyNett just said:
'X, in 2001 you looked like a true BB. But after 9 years… everything goes too far I think. I never saw real BB with 9 years of bulking. If you cut this shit out, I will change my mind. But I don’t think you can… And 'X you look for me as a 38 years old man…

And yeah, BIG SORRY FOR my shitty english… I should be more laconic in the future.

[/quote]

You aren’t too bright and not speaking english as a first language has ZERO to do with that. There is at least a 70lbs difference between where I was in 2001 and right now. Like most newbs, you can’t tell progress on a lifter unless they are dieted down. I am not sure how anyone can think I gained 70lbs and made no significant progress or did it wrong.

[/quote]

I never heard of 9 years bulk, and exactly - “UNLESS THEY ARE DIETED DOWN” - I just hope that you’re not like most fat asses and you WILL cut down your weight. Cause I know a lot of people that stayed fat way toooo long. And that’s not healthy place for them. They never cut down. But that’s not the reason why I wrote…

Like I said, you’re genetically very gifted person, and that have nothing to do with eating crap or not. On all type of bodybuilding foods you will be bigger than most people here. And I’m simple afraid of people eating cakes,cheat meals as a comparison to you. You never told someone that he should eat a “rice and chicken” at first place, even when he looked overweighted from very beginning. Is much healthier to make muscles gains and stay in shape in the same time, and it looks way better (in my opinion)… unless you’re PRO or smth, and I don’t see them here right now.

I see people like H4M, DaVicni, Waylandah, Stu etc. who don’t say in every fucking post that you should eat a crap, and they look way better than you. I can see them daily here, I see their progress bright and it keep motivating me. They do eat crap food from time time, but that’s definitely not a religion for them.

67

[quote]Professor X wrote:

[quote]Simonidas wrote:

And I don’t know what is in US, but in Poland hamburgers are not made of MEAT, that meat is from chicken skins,fat etc.

And everything full of saturated fat.

Are you just stupid or blind??? [/quote]

Post pics.[/quote]

68

[quote]Cephalic_Carnage wrote:

[quote]Davinci.v2 wrote:

[quote]SuperSonic wrote:

[quote]Davinci.v2 wrote:

[quote]SuperSonic wrote:

[quote]countingbeans wrote:

[quote]SuperSonic wrote:
Thread is useless without pics.[/quote]

you look like you lift weights. You and Teledin should feel free to post more.

Good work man.[/quote]

Thanks. I don’t post much because people are always bickering. [/quote]

Bout time fucker.[/quote]

See, this is the kind of verbal abuse I’m talking about. xD How’s the actual Davinci 2.0 doing?
[/quote]

Great, I’ve got ultrasound pictures up in facebook if you want to take a look at him.[/quote]

If you’re saying what I think you’re saying, then congrats!
[/quote]

Thanks CC!

69

Mmmhhhhh this huge plate of lasagna is on point! =]

70

[quote]Simonidas wrote:

[quote]Professor X wrote:

[quote]Simonidas wrote:

[quote]Professor X wrote:

[quote]SuperSonic wrote:

[quote]countingbeans wrote:

[quote]SuperSonic wrote:
Thread is useless without pics.[/quote]

you look like you lift weights. You and Teledin should feel free to post more.

Good work man.[/quote]

Thanks. I don’t post much because people are always bickering. [/quote]

A lot of the bickering is because guys who look like Simon or worse are usually the ones talking the most shit here.[/quote]

and obviously men, you think that you knows everything? But I never saw any reasonable answer other than full frontal attack with everything that comes to your mind, and very often it is simple lying. The truth is I’m about 1,5 year at this page, and I TALK JUST ONCE FOR about MONTH here. I BULK DAILY, without supplementation I gain 17kg of pure mass (I only once used amino acids and whey protein in my life, I don’t have to much money), before I look like a completely shit (and I KNOW there is a long journey before me). And telling me that I have nothing to tell cause I just don’t consider a cheat meals as a reasonable is simple BULL SHITTING.

And yeah, being a genetically lucky man is your most dangerous weapon.

and what SkyNett just said:
'X, in 2001 you looked like a true BB. But after 9 years… everything goes too far I think. I never saw real BB with 9 years of bulking. If you cut this shit out, I will change my mind. But I don’t think you can… And 'X you look for me as a 38 years old man…

And yeah, BIG SORRY FOR my shitty english… I should be more laconic in the future.

[/quote]

You aren’t too bright and not speaking english as a first language has ZERO to do with that. There is at least a 70lbs difference between where I was in 2001 and right now. Like most newbs, you can’t tell progress on a lifter unless they are dieted down. I am not sure how anyone can think I gained 70lbs and made no significant progress or did it wrong.

[/quote]

I never heard of 9 years bulk, and exactly - “UNLESS THEY ARE DIETED DOWN” - I just hope that you’re not like most fat asses and you WILL cut down your weight. Cause I know a lot of people that stayed fat way toooo long. And that’s not healthy place for them. They never cut down. But that’s not the reason why I wrote…

Like I said, you’re genetically very gifted person, and that have nothing to do with eating crap or not. On all type of bodybuilding foods you will be bigger than most people here. And I’m simple afraid of people eating cakes,cheat meals as a comparison to you. You never told someone that he should eat a “rice and chicken” at first place, even when he looked overweighted from very beginning. Is much healthier to make muscles gains and stay in shape in the same time, and it looks way better (in my opinion)… unless you’re PRO or smth, and I don’t see them here right now.

I see people like H4M, DaVicni, Waylandah, Stu etc. who don’t say in every fucking post that you should eat a crap, and they look way better than you. I can see them daily here, I see their progress bright and it keep motivating me. They do eat crap food from time time, but that’s definitely not a religion for them. [/quote]

You don’t have a clue and apparently don’t even understand what has been typed. When the fuck have I EVER told someone to go eat cake?

I am telling people to “eat a crap”? I am telling people to eat in whatever way leads to the most gains in muscle mass for THEIR OWN genetics and training. I have told NO ONE to “eat a crap”.

You are illiterate to this language both in understanding and syntax.

71

Edited Post

72

[quote]Cephalic_Carnage wrote:

Look man, you’re still in the middle of your beginner gains… And for all your clean eating, you look no leaner than X did in his early pics…
Your body so far has simply gone from underweight to normal, that process happens to pretty much every underweight guy (unless sick or old) who starts training and eating enough. It’s always fast unless you mess up completely. [/quote]

I started here with admiring of 'X like everyone. I eat a lots of crap, sometimes even 8000 calories, I gained 8kg in a year. After that I read from more experienced guys (pros in my country) and they all call me an IDIOT. After that I came with healthy, clean diet. In just one month I gain about 7kg. That’s where I started to be more “anti 'X” user.

well I eat drained fruits, beef (once a day), cottage cheese (500-750g daily), chicken (twice a day), eggs, lots of oils, and peanut butter. Without supplementation. I easily can go above 6000calories. From about two months.

I know that, especially that people are different, and 'X is the one who simple don’t get it. I know, I’m also not near my goals to give advices to him, but I have right to self defense, and at this moment I can only do this in this way.

Oh, I understand very well what you all said, I have troubles with english grammar and I write as I write. Sorry for that, but you need to understand that. This is after all a good site, and I was always quiet here, till this day.

And my advantage… hmm I’m sure that after I realize the advantage of clean eating at myself, I simple will add more mass in nearest future.

[quote]And what makes you think that the ability to add a lot of muscle-mass while constantly staying very lean is not in itself simply a genetic advantage of the people in question? What, just because it’s prettier and closer to what you’d like to be able to do, it’s somehow doable by everyone?
[/quote]

hmmm… maybe. But I never saw people here that gives advice like “try to get clean mass at first, we will see what your genetic will give you in this way”. Maybe that’s should be their first move… I gain more clean mass in my way, and I unfortunately stared in 'X way…

I dunno people, maybe that’s geography makes the difference, but in every street in my country I see big but fat people (obviously that have NOTHING TO DO WITH 'X!!). And I simple don’t look at them as a good material for BB. And I know what they eat.

73

[quote]Simonidas wrote:

I started here with admiring of 'X like everyone. I eat a lots of crap, sometimes even 8000 calories, I gained 8kg in a year. After that I read from more experienced guys (pros in my country) and they all call me an IDIOT. After that I came with healthy, clean diet. In just one month I gain about 7kg. That’s where I started to be more “anti 'X” user. [/quote]

WTF? When have I eaten 8,000calories or even talked about it?

I don’t even use “kilograms”. Who have you been listening to and why do you think that person is me?

[quote]
I know that, especially that people are different, and 'X is the one who simple don’t get it. I know, I’m also not near my goals to give advices to him, but I have right to self defense, and at this moment I can only do this in this way. [/quote]

Wait, I don’t get what? That everyone is different? Isn’t that exactly what I have been saying? Are you a troll?

[quote]

hmmm… maybe. But I never saw people here that gives advice like “try to get clean mass at first, we will see what your genetic will give you in this way”. Maybe that’s should be their first move… I gain more clean mass in my way, and I unfortunately stared in 'X way… [/quote]

What the fuck is “X way”? You mean eating enough to gain muscle mass optimally? yeah, why would anyone want to do that?

[quote]

I dunno people, maybe that’s geography makes the difference, but in every street in my country I see big but fat people (obviously that have NOTHING TO DO WITH 'X!!). And I simple don’t look at them as a good material for BB. And I know what they eat. [/quote]

??

You are DUMB.

74

[quote]Am14g08 wrote:

[quote]Simonidas wrote:

[quote]Professor X wrote:

[quote]Simonidas wrote:

[quote]Professor X wrote:

[quote]SuperSonic wrote:

[quote]countingbeans wrote:

[quote]SuperSonic wrote:
Thread is useless without pics.[/quote]

you look like you lift weights. You and Teledin should feel free to post more.

Good work man.[/quote]

Thanks. I don’t post much because people are always bickering. [/quote]

A lot of the bickering is because guys who look like Simon or worse are usually the ones talking the most shit here.[/quote]

and obviously men, you think that you knows everything? But I never saw any reasonable answer other than full frontal attack with everything that comes to your mind, and very often it is simple lying. The truth is I’m about 1,5 year at this page, and I TALK JUST ONCE FOR about MONTH here. I BULK DAILY, without supplementation I gain 17kg of pure mass (I only once used amino acids and whey protein in my life, I don’t have to much money), before I look like a completely shit (and I KNOW there is a long journey before me). And telling me that I have nothing to tell cause I just don’t consider a cheat meals as a reasonable is simple BULL SHITTING.

And yeah, being a genetically lucky man is your most dangerous weapon.

and what SkyNett just said:
'X, in 2001 you looked like a true BB. But after 9 years… everything goes too far I think. I never saw real BB with 9 years of bulking. If you cut this shit out, I will change my mind. But I don’t think you can… And 'X you look for me as a 38 years old man…

And yeah, BIG SORRY FOR my shitty english… I should be more laconic in the future.

[/quote]

You aren’t too bright and not speaking english as a first language has ZERO to do with that. There is at least a 70lbs difference between where I was in 2001 and right now. Like most newbs, you can’t tell progress on a lifter unless they are dieted down. I am not sure how anyone can think I gained 70lbs and made no significant progress or did it wrong.

[/quote]

I never heard of 9 years bulk, and exactly - “UNLESS THEY ARE DIETED DOWN” - I just hope that you’re not like most fat asses and you WILL cut down your weight. Cause I know a lot of people that stayed fat way toooo long. And that’s not healthy place for them. They never cut down. But that’s not the reason why I wrote…

Like I said, you’re genetically very gifted person, and that have nothing to do with eating crap or not. On all type of bodybuilding foods you will be bigger than most people here. And I’m simple afraid of people eating cakes,cheat meals as a comparison to you. You never told someone that he should eat a “rice and chicken” at first place, even when he looked overweighted from very beginning. Is much healthier to make muscles gains and stay in shape in the same time, and it looks way better (in my opinion)… unless you’re PRO or smth, and I don’t see them here right now.

I see people like H4M, DaVicni, Waylandah, Stu etc. who don’t say in every fucking post that you should eat a crap, and they look way better than you. I can see them daily here, I see their progress bright and it keep motivating me. They do eat crap food from time time, but that’s definitely not a religion for them. [/quote]

Jeez man… You have quite clearly proved that just like the average joe, you can clearly not see the distinction between a big person with a lot of mass, and a ripped person with a lot of mass. Or any combo in between.

Naturally those guys like stu/wy/dav/h4m are no doubt doing a great job… but the only yardstick you seem able to judge someone by is leanness…

I saw some lee priest offseason pics whilst I was browsing older threads on this site.

Would http://www.dailymuscle.com/images/lee_priest_bulkup.jpg

would he simply be a “fat fuck” to you… obviously it is hard for the untrained eye, but even I with my simple two months of knowledge I can see that he is not simply a “fat fuck” Who’d have guessed that THAT

turns into

http://www.nac-greece.gr/LeePriest01.jpg

That…

At the same time though I agree that it is HARD to gauge just how much lean mass someone would hold if they did diet. I’d guess that in the same way genetics are different, this would extend to how people hold water, fat distribution, how they lose fat, and what they look like at different BF%'s

Regardless having just checked X’s profile, he would be far far far bigger than me you, or the majority of posters here if he did diet down. In THIS instance it is obvious and beyond doubt.

I’ve only been reading this shit for a couple of months, and these things seem blatantly obvious to me. I don’t see how even a language barrier can prevent someone from seeing whether someone is a “big” guy or a “fat guy” or whichever point in between.

[/quote]

you look like a PL to me, but you’re still eating chocolate cakes and only few people here told you that you will look way healthier when you will eat clean. You’re naturally strong and maybe have a good genetics (if all 2 months thread is true) I bet you don’t need to all this crap. But still, people like 'X should tell this to you not me…

75

[quote]Professor X wrote:

[quote]Simonidas wrote:

I started here with admiring of 'X like everyone. I eat a lots of crap, sometimes even 8000 calories, I gained 8kg in a year. After that I read from more experienced guys (pros in my country) and they all call me an IDIOT. After that I came with healthy, clean diet. In just one month I gain about 7kg. That’s where I started to be more “anti 'X” user. [/quote]

WTF? When have I eaten 8,000calories or even talked about it?

I don’t even use “kilograms”. Who have you been listening to and why do you think that person is me?

[quote]
I know that, especially that people are different, and 'X is the one who simple don’t get it. I know, I’m also not near my goals to give advices to him, but I have right to self defense, and at this moment I can only do this in this way. [/quote]

Wait, I don’t get what? That everyone is different? Isn’t that exactly what I have been saying? Are you a troll?

[quote]

hmmm… maybe. But I never saw people here that gives advice like “try to get clean mass at first, we will see what your genetic will give you in this way”. Maybe that’s should be their first move… I gain more clean mass in my way, and I unfortunately stared in 'X way… [/quote]

What the fuck is “X way”? You mean eating enough to gain muscle mass optimally? yeah, why would anyone want to do that?

[quote]

I dunno people, maybe that’s geography makes the difference, but in every street in my country I see big but fat people (obviously that have NOTHING TO DO WITH 'X!!). And I simple don’t look at them as a good material for BB. And I know what they eat. [/quote]

??

You are DUMB.[/quote]

you’re a synonym to word hamburger here;-) common now!

Clean eating is way better for me. And when I try to tell that, you simple call me a troll. When I try to tell that lean people are more closer to BB (in my own opinion) you simple call me a dumb. Heh, I’m person of different approaches… and you call me a troll. So, can I be different than you or not???

76

[quote]Simonidas wrote:

you’re a synonym to word hamburger here;-) common now! [/quote]

Uh, yeah AS A JOKE. Most of my diet is food I cook myself and has been that way for several years. What the fuck are you talking about?

77

I thought there were going to be pics of the OP’s “dirty bulk” progress? Whats up with that?

and Simonidas… Just give it a rest man. No one is saying eat cake, burgers and “eat a crap” for the bulk of your meals. What has been said OVER AND OVER is to EAT ACCORDING TO YOUR BODY.

If you need more cals and cant/dont necessarily want to get them from “chicken and rice” then eating a burger isnt bad. There is nothing bad/dirty about a bun, meat, lettuce, tomoatos, onions… ect.

From looking at your pictures it doesnt seem like you stand out. You dont really have more muscle than an average gym goer to be honest. You keep talking about being lean but, from the look of your pictures, you arent very lean at all? (could just be the pictures but I dont know)

I’m not trying to put you down and I know you said you just started lifting 2 years ago or so but like I said earlier, give it a rest man.

78

Off topic, but gregron you blew up, looking good dude(no homo).

79

well, I’m just a racist…

and Gregron:

I never feel like a fat person, I’m rather big person compared to others in my age or around me. Maybe that’s just do to quality of my photos (or maybe not). So I’ll upload more photos soon if someone really care about it…

right now, where are pics of people talking that “dirty bulk” is so fucking great?

E:

BTW: Gregron nice! (yes homo)…

80

Lol…poor Sarev0k. This guy single-handedly turned the thread into exactly what you DIDN’T want.

And if you think that anything but chicken and rice (or that small handful of acceptable foods you have listed) is “dirty” food, then you’re probably setting yourself up for a nice eating disorder, or at the very least a solid case of Orthorexia.

But whatever - good luck to you in your future bodybuilding endeavors.