[quote]Simonidas wrote:
I’m rather big person compared to others in my age or around me.
[/quote]
Yeah, that may be part of the problem. Your experience is limited. I’m 5’10". I can pretty much guarantee there are few here carrying as much or more lean body mass than me and more than anything, you aren’t even lean enough yourself to be calling anyone else out like that.
I haven’t dieted down because my goal was to be bigger. No one here is telling people to eat cake and in places that aren’t third world countries, we can find hamburgers made of real meat.
You might want to learn English before you do this again,
[quote]Professor X wrote:
I’m 5’10". I can pretty much guarantee there are few here carrying as much or more lean body mass than me and more than anything, you aren’t even lean enough yourself to be calling anyone else out like that.
[/quote]
That’s a good point. You’re talking all kinds of obnoxious shit on people here, yet you are not particularly big, and not particularly lean.
If you were rocking an NPC level physique at 6% bodyfat, you might have room to be as arrogant as you are, but you aren’t - by a long shot.
So, you just wind up looking like a dick. The horrifically broken English doesn’t help either. I do understand it’s not your language, but you really aren’t communicating very well at all.
[quote]johnman18 wrote:
Off topic, but gregron you blew up, looking good dude(no homo).[/quote]
hahah thanks man. My other avatar was old… thought it was time for an update.
[quote]Simonidas wrote:
and Gregron:
I never feel like a fat person, I’m rather big person compared to others in my age or around me. Maybe that’s just do to quality of my photos (or maybe not). So I’ll upload more photos soon if someone really care about it…
right now, where are pics of people talking that “dirty bulk” is so fucking great?
E:
BTW: Gregron nice! (yes homo)…
[/quote]
Im not saying your fat… like I said earlier it could just be the pictures/lighting/angle that doesnt show off the best aspects of a persons physique. I would just say to read more and post less (thats good advice to any beginner. I read on here for over a year before I ever posted)
Not trying to be a dick to you cause it seems like your intentions are good. Its just that everyone has different views on what “dirty bulking” and “clean bulking” are.
I dont consider having burgers now and then a drity bulk at all. (if youre eating more than half your meals at fast food places then that might be a little excesive lol) In fact this was my post workout meal on thursday… there’s an In N Out in the parking lot of my gym and it tempts me every day lol
[quote]johnman18 wrote:
Off topic, but gregron you blew up, looking good dude(no homo).[/quote]
Yea i was gonna say the same thing. Great progress man! How tall are you again?
[quote]johnman18 wrote:
Off topic, but gregron you blew up, looking good dude(no homo).[/quote]
Yea i was gonna say the same thing. Great progress man! How tall are you again?[/quote]
Thanks Rocky. I’m 5’11" and 213lbs (as of yesterday) Trying to make the push to 225lb while working on back width and my shoulders (had surgery 10 months ago on a torn labrum and have a shitty overhead press since.)
[quote]gregron wrote:
In fact this was my post workout meal on thursday… there’s an In N Out in the parking lot of my gym and it tempts me every day lol
[/quote]
[quote]gregron wrote:
In fact this was my post workout meal on thursday… there’s an In N Out in the parking lot of my gym and it tempts me every day lol
[/quote]
Wow - what are the numbers on that monstrosity? [/quote]
its a 4x4 (4 pieces of meat and 4 pieces of cheese)
Looked it up online and it said it was 1,040 cals, 66 grams of protein and 22 grams of carbs… it was delicious lol
I think i was close to 18 or 19% in the first pics, and my abs aren’t too apparent now at 11%~. Arms currently measure a lil under 18 right now too, Remember, i am 6’3’'.
In the earlier pics, my arms were about 18.5, but pudgy, and at 196, they were ~17, depending on how many carbs i had that day lol
[quote]Sarev0k wrote:
Heres me now at 235, 11-12% bodyfat. I was 196 and ~8% at my lowest about 3 or 4 months ago… [/quote]
Your arms and shoulders definitely look a lot bigger/better. You’re obviously much leaner as well. A little difficult to compare the two pictures since they are not the same pose but you definitely look much better now. Good work
[quote]LiquidMercury wrote:
Gregon, absolute homo, you blew up. No homo? That’s what she said.[/quote]
lulz.
I really do think my semi-leanness/body comp has A LOT to do with the rowing… because that and some jump rope circuits are all that I do for “cardio” these days
