If You Only Had Four Supplements

[quote]32&Ripped wrote:
BarneyFife wrote:
32&Ripped wrote:
Seems like a lot of you guys go with Grow! whey over Metobolic Drive…why is that?

Because you can get 3 times more protein from Grow! whey then you can Metabolic Drive.

Metabolic Drive has micellar casien, which lasts a long time in your stomach. It provides a steady low dose of protein.

Grow! whey is whey. It provides a quick protein boost.

I say, why not take 3 Grow! whey shakes over a longer period, and get 3 times the protein, rather then taking 1 Metablic Drive shake that lasts a while.

Someone will probably be along here pretty soon to call me stupid, and then explain to me why I am stupid. But that is my reasoning for eschewing Metabolic Drive in favor of Grow! whey.

So barney, if money wasnt an issue would u still go with Grow! whey?

[/quote]
Yes. But money is always an issue. If I had a barrel of dollars, I would take a whole lot of supps.

Creatine.
Flameout.
Power Drive
ZMA.
HOT-ROX
Alpha Male
REZ-V
Spike.
Carbolin 19
BCAA
Greens-plus
Animal PAk

And probably a million other supplements. But money is a big issue when your in college.

Hmm, perhaps…

BCAA’s
Flameout
Metabolic Drive
HRX

Though Surge and REZ-V might alternate with the Metabolic Drive and HRX.

[quote]BarneyFife wrote:
REZ-V
[/quote]

Why are you young guys so interested in estrogen blockers? Almost no young guy needs one.

[quote]CaliforniaLaw wrote:
BarneyFife wrote:
REZ-V

Why are you young guys so interested in estrogen blockers? Almost no young guy needs one.

[/quote]

I don’t actually NEED any supplement. But if I had a bushel of cash that I was gonna blow anyways, I might as well try something new.

Spike, Power Drive, Surge, Metabolic Drive

[quote]BarneyFife wrote:
32&Ripped wrote:
Seems like a lot of you guys go with Grow! whey over Metobolic Drive…why is that?

Because you can get 3 times more protein from Grow! whey then you can Metabolic Drive.

Metabolic Drive has micellar casien, which lasts a long time in your stomach. It provides a steady low dose of protein.

Grow! whey is whey. It provides a quick protein boost.

I say, why not take 3 Grow! whey shakes over a longer period, and get 3 times the protein, rather then taking 1 Metablic Drive shake that lasts a while.

Someone will probably be along here pretty soon to call me stupid, and then explain to me why I am stupid. But that is my reasoning for eschewing Metabolic Drive in favor of Grow! whey.[/quote]

You’re probably not stupid, but I feel you are misguided in your explanation.

If your diet is shake dependant then maybe this makes some sense, but even then with the absorption rate of pure whey, I don’t find this acceptable.

I don’t worry about the absorption rate after a workout. My body is fueled before I go to the gym and if a do drink something after my workout I’ll just add theM.D. Usually though, I stick to real food as often as possible.

It’s quite simply quality over quantity. I’d rather have one top quality shake when it is needed than count on getting to much of my protein needs through shakes and overall inefficient ones at that.

Grow!, ZMA, Flameout, REZ-V

Beta-7, creatine, Surge, Spike

I need one more - Metabolic Drive protein

Metabolic Drive, Surge, Rez-V, Flameout.

Whey, Multi, ZMA, Flameout…

I’m surprised more people don’t put more emphasis on BCAAs.

Good post BTW. It’s interesting to see what people like the best.

4 supps you get from T-Nation or 4 supps you take period?
from T-Nation would be surge, HRX, Beta-7, and probaly ZMA

4 supps period: Surge, Flameout, Metabolic Drive Complete, creatine

[quote]CaliforniaLaw wrote:
BarneyFife wrote:
REZ-V

Why are you young guys so interested in estrogen blockers? Almost no young guy needs one.

[/quote]

Why do I see so many guys with man tits then.

[quote]KO421 wrote:
4 supps you get from T-Nation or 4 supps you take period?
from T-Nation would be Surge, HRX, Beta-7, and probaly ZMA

4 supps period: Surge, Flameout, Metabolic Drive Complete, creatine[/quote]

???

Cant say I have tried any Biotest products but I would take:

Whey
Animal Pak
Liver Tabs
Creatine

A

I’ll play

  1. Protein (Whey or Metabolic Drive)
  2. Surge
  3. Flameout (or other fish oil)
  4. Creatine

*If you would have said five supplements I would have had to add Spike in there as well. Awesome stuff; but I had to go in order of what I think is most important. Oh I also take ZMA. . . shit man you should have said 6 supps.

And yeah it is interesting to see what everybody’s main supps. are.

-Matt

[quote]SWR-1240 wrote:
I’m surprised more people don’t put more emphasis on BCAAs.

Good post BTW. It’s interesting to see what people like the best.[/quote]

Why is that SWR?

Surge
Metabolic Drive
Flameout
Greens Plus

Mike

  1. ON Gold Standard 100% Whey
  2. Alive! Whole Food Vitamin

What!? I need more? Ok…

  1. Food
  2. Rest

Metabollic Drive Low Carb, Surge, BCAA’s and creatine.