I Think I'm Going to Do It...

Training Training Logs
581

Back/bi

Lat PD- 15/100, 15/150, 12/200, 8/250, 8/290

Tbar Rows- 10/2P, 8/3P, 8/4P, 8/5P, 8/6P, 6/7P

BB row- 12/95, 12/135, 10/185, 8/225, 8/275

Low 1H cable Rows- 8/100, 8/140, 8/180, 8/200

Alternating Curls- 8/30, 8/35, 8/40, 8/45, 8/50, 8/55

High 1H cable curls- 15/40, 12/70, 10/90

Pinwheels- 8/40, 8/50, 8/60, 8/70, 8/80, 8/90

Tired. Nice, good workout. Enjoying my pre bed meal now, Greek yogurt and almonds…Mmmm

582

What happened man did you get injured?

583

[quote]solidkhalid wrote:
What happened man did you get injured?[/quote]

Nope, still lifting strong.

Lol didnt seem like anyone cared anymore so i just kinda stopped. My log hasnt been as interesting lately, and i know that. So instead of declaring that i was going to end it, i just stopped updating.

584

Akuma could you please write out a diet you used to bulk up and how many calories to consume please.