Kangz???
Getting grotesquely fat to chase numbers
We do not blaspheme the name of Bruce Randall!
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To add nuance: When you have a 685lb good morning, you can look how ever you want
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New lifting class: Raw, Shirted, Stented.
You can compete in some raw comps and feds stented, but not shirted.
You can also compete shirted, not stented.
Where the controversey takes place is how many stents. Like 3 or 4, fine. But if your jello pump is running on like, a dozen stents youāre basically shirted from the inside, which technically isnāt cheating, but yeah it kinda is.
Throw a shirt in to the mix, and you basically have the weight lifting itself through the bottom 3 inches, and thats just bullshit.
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If your blood pressure doesnāt go over 140/90 without a shirt. Cheating
If your blood pressure doesnāt go over 180/120 with a shirt. Cheating
(both numbers walking to the bench of course. it is semi-equipped lifting)
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If you arenāt hitting 3 plates to get off the toilet, are you even trying?
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Personally I donāt hit toilet depth unless I have a team of 3 other guys yelling āBACK BACK BACKā at me
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Someone recently asked me about weight loss but told me he did not want to receive recommendations for exercise and caloric reduction. If I recall correctly, he texted mid conversation something like, āAnd donāt tell me about eating less and exercisingā.
Umm, OKay. 
@QuadQueen Ever get this?
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Lol! Thatās classic. Iāve heard that a few times and my standard response is, āHave you given any thought to amputation?ā That shuts it down pretty quickly. 
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Ozempic
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Still works by calorie restriction as it lessens appetiteā¦
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No it doesnāt.
It magically melts fat away.
October 1st is my re-birth date.
I now identify as a broomstick.
(No Dahmer jokes!)