Huge Ass Glutes

[quote]hlss09 wrote:
PS don’t take advice from KingBeef. Just look at his avatar, he doesn’t know up from down, especially when it comes to weights![/quote]

Yeah man, nothing aesthetic about his physique /endtrolllz

You’ll all see when my legs are 28"+ and my ass has blown to 50". YOU’LL ALL SEE.

[quote]Professor X wrote:

[quote]hungry4more wrote:
I’ve kinda always had a big ass, yes X, even as compared to black people haha. Solution wasn’t to be afraid of making it bigger…it was just to make sure quads and hammies are up to fucking par. On a side note, I’ve gotten NOTHING but compliments from the opposite sex regarding it. Judging by your numbers, you just have a slightly bigger than average ass, and since all your non-training friends have silly pancake asses, you, as a male, feel ashamed at having a ghetto booty (no homo) lol.

Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

I think we need to work on some definitions because it is clear the “non-minority” definition of “ghetto booty” is quite divergent from the term selected by the more pigmented division of society.[/quote]

My fiance is black, and she says I have a ghetto booty…lol.

Or were you referring to it being used to describe chicks’ asses?

Or something else? Haha.

[quote]hungry4more wrote:
I’ve kinda always had a big ass, yes X, even as compared to black people haha. Solution wasn’t to be afraid of making it bigger…it was just to make sure quads and hammies are up to fucking par. On a side note, I’ve gotten NOTHING but compliments from the opposite sex regarding it. Judging by your numbers, you just have a slightly bigger than average ass, and since all your non-training friends have silly pancake asses, you, as a male, feel ashamed at having a ghetto booty (no homo) lol.

Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

Exactly this, I’ve posting on these forums before about blowing out several pairs of tracksuit bottoms because the size of my ass.

For some people it seems that with squatting and deadlifts the muscle goes on the ass first and then it goes on the legs. You’ll always have a prominent ass but once those legs even out, particularly the upper hamstrings, then it won’t look as out of place.

[quote]NIguy wrote:

[quote]hungry4more wrote:
I’ve kinda always had a big ass, yes X, even as compared to black people haha. Solution wasn’t to be afraid of making it bigger…it was just to make sure quads and hammies are up to fucking par. On a side note, I’ve gotten NOTHING but compliments from the opposite sex regarding it. Judging by your numbers, you just have a slightly bigger than average ass, and since all your non-training friends have silly pancake asses, you, as a male, feel ashamed at having a ghetto booty (no homo) lol.

Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

Exactly this, I’ve posting on these forums before about blowing out several pairs of tracksuit bottoms because the size of my ass.

For some people it seems that with squatting and deadlifts the muscle goes on the ass first and then it goes on the legs. You’ll always have a prominent ass but once those legs even out, particularly the upper hamstrings, then it won’t look as out of place.
[/quote]

LOL…maybe your pants are too tight? I mean, really, I seriously doubt I am smaller than you and I am not blowing my pants out. I bet that isn’t happening to Kingbeef either.

lol @ all the guys measuring their asses

But seriously unless the majority of random people on the street are literally approaching you to only tell you how huge and ridiculous your ass is, it’s not that big and doesnt matter. If your quads are still growing just keep training normally.

[quote]Professor X wrote:

[quote]NIguy wrote:

[quote]hungry4more wrote:
I’ve kinda always had a big ass, yes X, even as compared to black people haha. Solution wasn’t to be afraid of making it bigger…it was just to make sure quads and hammies are up to fucking par. On a side note, I’ve gotten NOTHING but compliments from the opposite sex regarding it. Judging by your numbers, you just have a slightly bigger than average ass, and since all your non-training friends have silly pancake asses, you, as a male, feel ashamed at having a ghetto booty (no homo) lol.

Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

Exactly this, I’ve posting on these forums before about blowing out several pairs of tracksuit bottoms because the size of my ass.

For some people it seems that with squatting and deadlifts the muscle goes on the ass first and then it goes on the legs. You’ll always have a prominent ass but once those legs even out, particularly the upper hamstrings, then it won’t look as out of place.
[/quote]

LOL…maybe your pants are too tight? I mean, really, I seriously doubt I am smaller than you and I am not blowing my pants out. I bet that isn’t happening to Kingbeef either.
[/quote]

I’m not in the habit of wearing tight cloths, I wear loose fitting cloths with the aim of filling them out. My tracksuits where large, not because I have a large waist but because my glutes don’t fit into anything else, got to the bottom of a squat (I squat deep which is a contributing factor) and the seams just opened.

This is one area of my body which just grows like no other, what can I say, it gets commented on almost on a daily basis and I get a lot of stick for it from work colleagues and training partners. One other thing is that it isn’t merely about the size, for instance I have very small hips and my circumference isn’t all that much bigger than OPs, so I don’t have a wide load, but my glutes are very high and stick straight out like a shelf.

Unlike OP I wear that shit as a badge of honor and you aren’t taking that away from me.

[quote]NIguy wrote:

[quote]Professor X wrote:

[quote]NIguy wrote:

[quote]hungry4more wrote:
I’ve kinda always had a big ass, yes X, even as compared to black people haha. Solution wasn’t to be afraid of making it bigger…it was just to make sure quads and hammies are up to fucking par. On a side note, I’ve gotten NOTHING but compliments from the opposite sex regarding it. Judging by your numbers, you just have a slightly bigger than average ass, and since all your non-training friends have silly pancake asses, you, as a male, feel ashamed at having a ghetto booty (no homo) lol.

Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

Exactly this, I’ve posting on these forums before about blowing out several pairs of tracksuit bottoms because the size of my ass.

For some people it seems that with squatting and deadlifts the muscle goes on the ass first and then it goes on the legs. You’ll always have a prominent ass but once those legs even out, particularly the upper hamstrings, then it won’t look as out of place.
[/quote]

LOL…maybe your pants are too tight? I mean, really, I seriously doubt I am smaller than you and I am not blowing my pants out. I bet that isn’t happening to Kingbeef either.
[/quote]

I’m not in the habit of wearing tight cloths, I wear loose fitting cloths with the aim of filling them out. My tracksuits where large, not because I have a large waist but because my glutes don’t fit into anything else, got to the bottom of a squat (I squat deep which is a contributing factor) and the seams just opened.

This is one area of my body which just grows like no other, what can I say, it gets commented on almost on a daily basis and I get a lot of stick for it from work colleagues and training partners. One other thing is that it isn’t merely about the size, for instance I have very small hips and my circumference isn’t all that much bigger than OPs, so I don’t have a wide load, but my glutes are very high and stick straight out like a shelf.

Unlike OP I wear that shit as a badge of honor and you aren’t taking that away from me.

[/quote]

Who is trying to take something away from you?

You are speaking to people bigger than you…with ASSES bigger than your own who don’t blow out their pants. And yes, I do squats also.

That means your issue isn’t because your ass is so big. Every pro bodybuilder would be blowing their pants out if that were the case…unless you think your ass is bigger than Ronnie Coleman’s.

That isn’t taking something away from you.

It’s called reality.

I can’t fit my ass into pants smaller than a 42" waist. My quads are about 30" last I checked. I could see if you were talking to some little guys…but come on.

[quote]hungry4more wrote:
Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

this.

my ass has always been (relatively) big and i dont really feel it getting hit when i do something similar - leg exts, leg curls, rdls, front squat THEN back back squat if i feel like doing a finisher or whatever

[quote]Professor X wrote:

[quote]NIguy wrote:

[quote]Professor X wrote:

[quote]NIguy wrote:

[quote]hungry4more wrote:
I’ve kinda always had a big ass, yes X, even as compared to black people haha. Solution wasn’t to be afraid of making it bigger…it was just to make sure quads and hammies are up to fucking par. On a side note, I’ve gotten NOTHING but compliments from the opposite sex regarding it. Judging by your numbers, you just have a slightly bigger than average ass, and since all your non-training friends have silly pancake asses, you, as a male, feel ashamed at having a ghetto booty (no homo) lol.

Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

Exactly this, I’ve posting on these forums before about blowing out several pairs of tracksuit bottoms because the size of my ass.

For some people it seems that with squatting and deadlifts the muscle goes on the ass first and then it goes on the legs. You’ll always have a prominent ass but once those legs even out, particularly the upper hamstrings, then it won’t look as out of place.
[/quote]

LOL…maybe your pants are too tight? I mean, really, I seriously doubt I am smaller than you and I am not blowing my pants out. I bet that isn’t happening to Kingbeef either.
[/quote]

I’m not in the habit of wearing tight cloths, I wear loose fitting cloths with the aim of filling them out. My tracksuits where large, not because I have a large waist but because my glutes don’t fit into anything else, got to the bottom of a squat (I squat deep which is a contributing factor) and the seams just opened.

This is one area of my body which just grows like no other, what can I say, it gets commented on almost on a daily basis and I get a lot of stick for it from work colleagues and training partners. One other thing is that it isn’t merely about the size, for instance I have very small hips and my circumference isn’t all that much bigger than OPs, so I don’t have a wide load, but my glutes are very high and stick straight out like a shelf.

Unlike OP I wear that shit as a badge of honor and you aren’t taking that away from me.

[/quote]

Who is trying to take something away from you?

You are speaking to people bigger than you…with ASSES bigger than your own who don’t blow out their pants. And yes, I do squats also.

That means your issue isn’t because your ass is so big. Every pro bodybuilder would be blowing their pants out if that were the case…unless you think your ass is bigger than Ronnie Coleman’s.

That isn’t taking something away from you.

It’s called reality.

I can’t fit my ass into pants smaller than a 42" waist. My quads are about 30" last I checked. I could see if you were talking to some little guys…but come on.[/quote]

I don’t know what you want here, I reported a fact; two pair of trousers>not tight>squats>ripped as a bit of tongue in cheek pertaining to one of two amusing incidents. Not sure how you can have a problem with that. Sure I could wear 44inch waists, pregnancy cloths or a skirt and probably wouldn’t have much of an issue, but that was only ever a point you were making.

PX, you are wrong about ronnie coleman’s ass. he too was troubled by it and decided to stop training legs. this is a recent photo:

If you’re male and your glutes are too big compared to the rest of your body, ditch back squats.
Take the ass out of the equation.
Substitute with front squats, leg curls, GHRs (to a certain extent) - you get the drift.

Ass redux. Until your body (sans ass) has caught up.

I know some such people. Big ass asses, strong squat numbers, funny looking bodies.
If someone picks up starting strength and excels at the back squat it’s no wonder he may put too much focus on them. This exercise allows for big ass progression.
Add some deads to it and there you go.

Big ass ass, underdeveloped rest.

NIguy, stop buying silly tracksuits. Waste of damn money. Obviously if they have no stretch in them, the seams are gonna bust. By definition, a TRACK suit is made for people who run TRACK, which means they generally do NOT have large asses, but are slender. Just sayin’.

[quote]hungry4more wrote:
NIguy, stop buying silly tracksuits. Waste of damn money. Obviously if they have no stretch in them, the seams are gonna bust. By definition, a TRACK suit is made for people who run TRACK, which means they generally do NOT have large asses, but are slender. Just sayin’.[/quote]

LOL

Like I said, his pants were too tight. Every guy out there with legs much bigger than 28" would be blowing through pants faster than they could buy them if that weren’t the case.

Yes, being a bodybuilder with some size on you usually means finding a good tailor or wearing more loose or elastic clothing. If you don’t do this, don’t sit there and pretend you are the Hulk when your clothes rip.

They ripped because you didn’t buy clothes that could move with you…not because your body parts are so fantastically huge that no clothing can bind you.

For the record, I found the very first dress shirt that fits me well and stretches with me causing a true v-taper from a bodybuilding clothing website (hot bodz). I have yet to find a tailor who can bring my dress shirts in enough to not make them look like tents.

[quote]hungry4more wrote:
NIguy, stop buying silly tracksuits. Waste of damn money. Obviously if they have no stretch in them, the seams are gonna bust. By definition, a TRACK suit is made for people who run TRACK, which means they generally do NOT have large asses, but are slender. Just sayin’.[/quote]

Man,the girls I know that sprint have some donkies on them…

[quote]hungry4more wrote:

[quote]Professor X wrote:

[quote]hungry4more wrote:
I’ve kinda always had a big ass, yes X, even as compared to black people haha. Solution wasn’t to be afraid of making it bigger…it was just to make sure quads and hammies are up to fucking par. On a side note, I’ve gotten NOTHING but compliments from the opposite sex regarding it. Judging by your numbers, you just have a slightly bigger than average ass, and since all your non-training friends have silly pancake asses, you, as a male, feel ashamed at having a ghetto booty (no homo) lol.

Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

I think we need to work on some definitions because it is clear the “non-minority” definition of “ghetto booty” is quite divergent from the term selected by the more pigmented division of society.[/quote]

My fiance is black, and she says I have a ghetto booty…lol.

Or were you referring to it being used to describe chicks’ asses?

Or something else? Haha. [/quote]

You leave our wimminz alone.

interacial dating is sick and should be hated

What is a ghetto leg extension?

[quote]Professor X wrote:

[quote]hungry4more wrote:
NIguy, stop buying silly tracksuits. Waste of damn money. Obviously if they have no stretch in them, the seams are gonna bust. By definition, a TRACK suit is made for people who run TRACK, which means they generally do NOT have large asses, but are slender. Just sayin’.[/quote]

LOL

Like I said, his pants were too tight. Every guy out there with legs much bigger than 28" would be blowing through pants faster than they could buy them if that weren’t the case.

Yes, being a bodybuilder with some size on you usually means finding a good tailor or wearing more loose or elastic clothing. If you don’t do this, don’t sit there and pretend you are the Hulk when your clothes rip.

They ripped because you didn’t buy clothes that could move with you…not because your body parts are so fantastically huge that no clothing can bind you.

For the record, I found the very first dress shirt that fits me well and stretches with me causing a true v-taper from a bodybuilding clothing website (hot bodz). I have yet to find a tailor who can bring my dress shirts in enough to not make them look like tents.[/quote]

No, you have it all wrong, and obviously know nothing about buying clothes for a large muscular body. There are THOUSANDS of 160 lbs guys with ENORMOUS legs that can’t find ANYWHERE to buy pants that fit right. You have no idea how hard it is man.

[quote]hungry4more wrote:

[quote]Professor X wrote:

[quote]hungry4more wrote:
NIguy, stop buying silly tracksuits. Waste of damn money. Obviously if they have no stretch in them, the seams are gonna bust. By definition, a TRACK suit is made for people who run TRACK, which means they generally do NOT have large asses, but are slender. Just sayin’.[/quote]

LOL

Like I said, his pants were too tight. Every guy out there with legs much bigger than 28" would be blowing through pants faster than they could buy them if that weren’t the case.

Yes, being a bodybuilder with some size on you usually means finding a good tailor or wearing more loose or elastic clothing. If you don’t do this, don’t sit there and pretend you are the Hulk when your clothes rip.

They ripped because you didn’t buy clothes that could move with you…not because your body parts are so fantastically huge that no clothing can bind you.

For the record, I found the very first dress shirt that fits me well and stretches with me causing a true v-taper from a bodybuilding clothing website (hot bodz). I have yet to find a tailor who can bring my dress shirts in enough to not make them look like tents.[/quote]

No, you have it all wrong, and obviously know nothing about buying clothes for a large muscular body. There are THOUSANDS of 160 lbs guys with ENORMOUS legs that can’t find ANYWHERE to buy pants that fit right. You have no idea how hard it is man. [/quote]

LOL>

I’m just now getting to a size where clothing is a little difficult…and that is mostly because they don’t make shit for people shaped like me. That means taking fat clothes and bringing them in…which means relying on someone who regularly tailors bodybuilders of football players.

I could see if some of these guys were looking like jay Cutler, THEN some of this would make sense…but they will actually argue with people who dwarf them. Shit is ridiculous.

Final point…I have never seen someone post a picture of some humungous ass that deserves these threads. Does someone have a visual aid so I can see what the hell is causing so much FEAR in some of you here?

Oh gawd, I has failed. Will now rectify:

OP - POIDH.

[quote]Ct. Rockula wrote:

[quote]hungry4more wrote:
NIguy, stop buying silly tracksuits. Waste of damn money. Obviously if they have no stretch in them, the seams are gonna bust. By definition, a TRACK suit is made for people who run TRACK, which means they generally do NOT have large asses, but are slender. Just sayin’.[/quote]

Man,the girls I know that sprint have some donkies on them…[/quote]
Same