Huge Ass Glutes

Training Bodybuilding
61

[quote]Professor X wrote:

[quote]hungry4more wrote:

[quote]Professor X wrote:

[quote]hungry4more wrote:
NIguy, stop buying silly tracksuits. Waste of damn money. Obviously if they have no stretch in them, the seams are gonna bust. By definition, a TRACK suit is made for people who run TRACK, which means they generally do NOT have large asses, but are slender. Just sayin’.[/quote]

LOL

Like I said, his pants were too tight. Every guy out there with legs much bigger than 28" would be blowing through pants faster than they could buy them if that weren’t the case.

Yes, being a bodybuilder with some size on you usually means finding a good tailor or wearing more loose or elastic clothing. If you don’t do this, don’t sit there and pretend you are the Hulk when your clothes rip.

They ripped because you didn’t buy clothes that could move with you…not because your body parts are so fantastically huge that no clothing can bind you.

For the record, I found the very first dress shirt that fits me well and stretches with me causing a true v-taper from a bodybuilding clothing website (hot bodz). I have yet to find a tailor who can bring my dress shirts in enough to not make them look like tents.[/quote]

No, you have it all wrong, and obviously know nothing about buying clothes for a large muscular body. There are THOUSANDS of 160 lbs guys with ENORMOUS legs that can’t find ANYWHERE to buy pants that fit right. You have no idea how hard it is man. [/quote]

LOL>

I’m just now getting to a size where clothing is a little difficult…and that is mostly because they don’t make shit for people shaped like me. That means taking fat clothes and bringing them in…which means relying on someone who regularly tailors bodybuilders of football players.

I could see if some of these guys were looking like jay Cutler, THEN some of this would make sense…but they will actually argue with people who dwarf them. Shit is ridiculous.

Final point…I have never seen someone post a picture of some humungous ass that deserves these threads. Does someone have a visual aid so I can see what the hell is causing so much FEAR in some of you here?[/quote]
It’s like you said some people just aren’t used to booty.

62

[quote]Professor X wrote:

[quote]hungry4more wrote:

[quote]Professor X wrote:

[quote]hungry4more wrote:
NIguy, stop buying silly tracksuits. Waste of damn money. Obviously if they have no stretch in them, the seams are gonna bust. By definition, a TRACK suit is made for people who run TRACK, which means they generally do NOT have large asses, but are slender. Just sayin’.[/quote]

LOL

Like I said, his pants were too tight. Every guy out there with legs much bigger than 28" would be blowing through pants faster than they could buy them if that weren’t the case.

Yes, being a bodybuilder with some size on you usually means finding a good tailor or wearing more loose or elastic clothing. If you don’t do this, don’t sit there and pretend you are the Hulk when your clothes rip.

They ripped because you didn’t buy clothes that could move with you…not because your body parts are so fantastically huge that no clothing can bind you.

For the record, I found the very first dress shirt that fits me well and stretches with me causing a true v-taper from a bodybuilding clothing website (hot bodz). I have yet to find a tailor who can bring my dress shirts in enough to not make them look like tents.[/quote]

No, you have it all wrong, and obviously know nothing about buying clothes for a large muscular body. There are THOUSANDS of 160 lbs guys with ENORMOUS legs that can’t find ANYWHERE to buy pants that fit right. You have no idea how hard it is man. [/quote]

LOL>

I’m just now getting to a size where clothing is a little difficult…and that is mostly because they don’t make shit for people shaped like me. That means taking fat clothes and bringing them in…which means relying on someone who regularly tailors bodybuilders of football players.

I could see if some of these guys were looking like jay Cutler, THEN some of this would make sense…but they will actually argue with people who dwarf them. Shit is ridiculous.

Final point…I have never seen someone post a picture of some humungous ass that deserves these threads. Does someone have a visual aid so I can see what the hell is causing so much FEAR in some of you here?[/quote]

Not sure how this somehow morphed from an amusing anecdote accounting for two one of incidents into a ‘160lb guy’ with no legs complaining about a huge ass that was busting every pair of bottoms he ever wore. Pretty sure I pointed out that my ass was only marginally bigger than the OPs, and pretty sure I wasn’t complaining about it. Feel free to point out anything to the contrary.

BTW with regards to the tracksuits bottoms they are sport specific ones, designed specifically for rugby players, their tracksuits bottoms by name but not by nature.

But you guys already knew that I wore Rugby fitted tracksuits rather than those used by track athletes. Such is the nature of straw man argument construction I guess. I hope off the cuff comments like this in real life don’t provoke such a reaction. Whatever you want I suppose, lol.

63

[quote]hungry4more wrote:
NIguy, stop buying silly tracksuits. Waste of damn money. Obviously if they have no stretch in them, the seams are gonna bust. By definition, a TRACK suit is made for people who run TRACK, which means they generally do NOT have large asses, but are slender. Just sayin’.[/quote]

What about sprinters?

And Im pretty sure track suits are meant to be worn as warm up gear, not for running in. Who would run in a jacket lol.

But who cares. There are a handful of videos of Kai Green traning legs wearing those red pants from his supp company. Those look like regular track pants to me. Im betting NIguy is european or is wearing womens pants

64

3888×2592 1.1 MB

[quote]NIguy wrote:
Unlike OP I wear that shit as a badge of honor and you aren’t taking that away from me.
[/quote]

Sigh… will this forum ever change from the assumption every thread is started by an anti-bodybuilding newb. You cannot have even read my posts to assume this. I stated I prefer it and am looking for what guys who are glute dominant do to even things out. It’s really as simple as.

Where on earth I said I am truly fearful of having an ass if beyond me, but I realise this issue has been raised in that context many times in the past and it is a lot of peoples T-Nation duty to group it instantly with the typical ‘my pantz have split’ thread.

For the record, I’ve only ever ripped one pair of shorts squatting, and they were simply too small. Cheap boxers rip too. Gotta get appropriate elasticity stuff or deal with buying new if needed. IDM such things.

[quote]Sharp4850 wrote:
What is a ghetto leg extension?[/quote]

That was just a random excerpt from my log, just a simple way to remember I did it on my shit home leg extension as a pose to a proper gym one.

FF hit the nail on the head and effectively /endthread really. It’s a very real thing that people abuse back squats heavily (regardless of leg progression) because of the progression/weights used factor and I don’t think anyone our here would deny that. I know I’ve relied too much because of it.

POIDH- Isn’t this the sort of thing that goes down in SAMA?

“I trust the matter is resolved, I expect no further corrospondence” But really, I confirmed the few things I need to know, so you can continue your debates amongst yourseves here if you please.

65

[quote]Where on earth I said I am truly fearful of having an ass if beyond me, but I realise this issue has been raised in that context many times in the past and it is a lot of peoples T-Nation duty to group it instantly with the typical ‘my pantz have split’ thread.
[/quote]

sorry man, I didn’t mean my comment to come across like that, it was meant as a joke.

66

Sir Mixalot would enjoy this thread especially if people continue to post ass pics. I am suprised Accipter has not joined in on this.

67

[quote]jake_j_m wrote:

[quote]NIguy wrote:
Unlike OP I wear that shit as a badge of honor and you aren’t taking that away from me.
[/quote]

Sigh… will this forum ever change from the assumption every thread is started by an anti-bodybuilding newb. You cannot have even read my posts to assume this. I stated I prefer it and am looking for what guys who are glute dominant do to even things out. It’s really as simple as.

Where on earth I said I am truly fearful of having an ass if beyond me, but I realise this issue has been raised in that context many times in the past and it is a lot of peoples T-Nation duty to group it instantly with the typical ‘my pantz have split’ thread.

For the record, I’ve only ever ripped one pair of shorts squatting, and they were simply too small. Cheap boxers rip too. Gotta get appropriate elasticity stuff or deal with buying new if needed. IDM such things.

[quote]Sharp4850 wrote:
What is a ghetto leg extension?[/quote]

That was just a random excerpt from my log, just a simple way to remember I did it on my shit home leg extension as a pose to a proper gym one.

FF hit the nail on the head and effectively /endthread really. It’s a very real thing that people abuse back squats heavily (regardless of leg progression) because of the progression/weights used factor and I don’t think anyone our here would deny that. I know I’ve relied too much because of it.

POIDH- Isn’t this the sort of thing that goes down in SAMA?

“I trust the matter is resolved, I expect no further corrospondence” But really, I confirmed the few things I need to know, so you can continue your debates amongst yourseves here if you please.

[/quote]

I enjoyed your picture very much.

I try to bring the SAMA where I can.

On the basis of your photo you’ve gotten the right advice from H4M and others here. Bring up your hammies and quads and your glute ‘problem’ will be no more.

68

[quote]hungry4more wrote:

[quote]Professor X wrote:

[quote]hungry4more wrote:
I’ve kinda always had a big ass, yes X, even as compared to black people haha. Solution wasn’t to be afraid of making it bigger…it was just to make sure quads and hammies are up to fucking par. On a side note, I’ve gotten NOTHING but compliments from the opposite sex regarding it. Judging by your numbers, you just have a slightly bigger than average ass, and since all your non-training friends have silly pancake asses, you, as a male, feel ashamed at having a ghetto booty (no homo) lol.

Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

I think we need to work on some definitions because it is clear the “non-minority” definition of “ghetto booty” is quite divergent from the term selected by the more pigmented division of society.[/quote]

My fiance is black, and she says I have a ghetto booty…lol.

Or were you referring to it being used to describe chicks’ asses?

Or something else? Haha. [/quote]

Haha my gf is cuban and I am white and she can not get enough of my squatters ass. She has her hand on it almost as much as mine is on hers, which is impressive.

69

bring up your hammies and quads x2.

guys are funny. they think their arms and chest can never be too big, but once their ass starts to get decent they get all self conscious.

70

[quote]alexus wrote:
bring up your hammies and quads x2.

guys are funny. they think their arms and chest can never be too big, but once their ass starts to get decent they get all self conscious.[/quote]

It’s because of all the ass succubi.
Once you got dat ass, you’re never gonna be safe from women trying to get a piece of it.
Have you ever had your ass fondled in public by your girl? It’s fun, no doubt, but it’s also almost gender-bender. Just grabbing and fondling back doesn’t restore your alpha coolness factor. You might need to grow a stache. For realz!
Since my girl has mentioned how she’d like to hit my derriere when I bend over, bent-over rows have never been the same.

@OP
Good ass.
Work on the rest.

71

Yeah definitely do plenty of work on the hamstrings (more-so than the quads, the front will be thicker otherwise and when you get bigger you’ll have a funny S-shape thing going on…trust me, you won’t regret working on hamstrings, they’re one of the hardest to bring up later if you don’t have the genetics for it).

I started off with really skinny legs (much smaller than average), but my ass always stuck out…and it really took off when I did basic lower body training (responded well compared to hamstrings/quads). That’s the problem - it’s having skinny/none existent hamstrings (mostly genetics). Thanks to ones like Mark Rippetoe who feels that anyone not prioritising squats/DL’s is a pussy! People like that made me paranoid about being flexible with my training (machines etc).

Like others have said, put glute dominant exercises last if you even do them at all (deep back squats/lunges have got to be the worst culprits). Favour pre-exhaust/shallow movements/leg presses and other machines etc. Prioritise hamstrings. Front squats need to be mastered and skilled pretty well before you get decent results, always felt too awkward to me personally but you may like them as others do.

I didn’t even realise my ass was big until people commented on it (the guys that did had no ass IMO lol). When women commented I didn’t know how to take it! I have to say though, that much of it is fat distribution; even when I was 20%+ bodyfat I deceived myself into thinking it was mostly muscle on the ass haha. It really shrinks when proper lean.

Going off topic, about newbies complaining about clothes not fitting (not talking about OP or anything), it cracks me up when some mates decided to take up lifting. One told me after gaining 15lbs that his shirts “no longer fit” to which I replied that he needs to upgrade his wardrobe since his school clothes are at least 10 years old now :slight_smile: Got to be the most ridiculous thing you often see; ~170lbs skinny fat boys walking around in kids clothes thinking they’re 300lbs wrestlers. Don’t mean to sound bitter there, just don’t understand it - at that size/shape I felt tiny, but some seem to have such delusions about themselves

72

[quote]FattyFat wrote:

Once you got dat ass, you’re never gonna be safe from women trying to get a piece of it.

[/quote]

aw. poor you.

[quote]FattyFat wrote:

Have you ever had your ass fondled in public by your girl? It’s fun, no doubt, but it’s also almost gender-bender. Just grabbing and fondling back doesn’t restore your alpha coolness factor. You might need to grow a stache. For realz!
Since my girl has mentioned how she’d like to hit my derriere when I bend over, bent-over rows have never been the same.

[/quote]

sounds like she’s asking for you to teach her a lesson.

73

Best compliment I ever got was when I was younger I was working in a gas station. It was summer and I had spandex bike shorts on. Black woman pulled up and looked over her sunglasses at my ‘bottom side’ and said “Ooooooh, child-- you built like black maaan… Mmmm!”

My big black ass in an… asset.

74

[quote]SteelyD wrote:
Best compliment I ever got was when I was younger I was working in a gas station. It was summer and I had spandex bike shorts on. Black woman pulled up and looked over her sunglasses at my ‘bottom side’ and said “Ooooooh, child-- you built like black maaan… Mmmm!”

My big black ass in an… asset.[/quote]

Spandex? You 80s man.
Oh, the one-buttmanship in this thread.
I’m still waiting for Accipiter to bump into this thread.

75

[quote]FattyFat wrote:

Spandex? You 80s man.

[/quote]

Yes, my German friend-- The Scorpions were still on the charts.

76

maybe dont squat while wearing pants next time?

77

[quote]gregron wrote:
maybe dont squat while wearing pants next time?
[/quote]

Exactly, you’re supposed to wear skinny jeans.

78

[quote]gregron wrote:
maybe dont squat while wearing pants next time?
[/quote]

LOL. I don’t see how anyone could squat well in pants unless they were very elastic. Acting like your pants exploded because your ass is superhumanly huge…as if the fact that you’re still wearing the same size pants you had in the 11th grade isn’t the issue…is hilarious.

79

[quote]Ct. Rockula wrote:

[quote]hungry4more wrote:

[quote]Professor X wrote:

[quote]hungry4more wrote:
I’ve kinda always had a big ass, yes X, even as compared to black people haha. Solution wasn’t to be afraid of making it bigger…it was just to make sure quads and hammies are up to fucking par. On a side note, I’ve gotten NOTHING but compliments from the opposite sex regarding it. Judging by your numbers, you just have a slightly bigger than average ass, and since all your non-training friends have silly pancake asses, you, as a male, feel ashamed at having a ghetto booty (no homo) lol.

Try front squatting first in your workouts, doing some hammie isolation work next, THEN, if you want, you can do back squats. Don’t be afraid of pre-exhausting with shit like leg extensions, and keep working on getting deeper. [/quote]

I think we need to work on some definitions because it is clear the “non-minority” definition of “ghetto booty” is quite divergent from the term selected by the more pigmented division of society.[/quote]

My fiance is black, and she says I have a ghetto booty…lol.

Or were you referring to it being used to describe chicks’ asses?

Or something else? Haha. [/quote]

You leave our wimminz alone.

interacial dating is sick and should be hated[/quote]

I salute thee good sir.

Now I feel more entitled in taking women of your colour, Mr.H4M. We should gather all the black T-Nation members and do what HM, waylander etc. did in a place where no black guys normally gather. Jersey Shore, anyone?

80

[quote]kingbeef323 wrote:

[quote]gregron wrote:
maybe dont squat while wearing pants next time?
[/quote]

Exactly, you’re supposed to wear skinny jeans.[/quote]

I tried to do a backflip one time while wearing skinny jeans and landed on my head cause I couldn’t tuck my legs properly. True story