How Do You Use Thors Hammer?

Bigger Stronger Leaner Competitive Bodybuilding
1

this might be the dumest question ever, but I need to ask it cause I dotn know. How exactly do you do use the thors hammer, do you go in a cirlce rotation or what?

2

http://www.T-Nation.com/article/performance_training/massive_forearms_strong_grip&cr=

3

thanks bro

4

‘Whosoever holds this hammer, if he be worthy, shall possess the power of thor!’

… or something like that -lol

S

5

[quote]crod266 wrote:
this might be the dumest question ever, but I need to ask it cause I dotn know. How exactly do you do use the thors hammer, do you go in a cirlce rotation or what?[/quote]

people who speak in metaphors should shampoo my crotch…