Home Gym Alternative for Sled Work

[jibb]

In the same vein, do you have an update about the document you mentionned in this topic?

NEED YOUR HELP - Exercise Substitutions

Hey guys, I’m creating a document to provide exercise substitution recommendations for the exercises that you find in “generic” programs that you’d can’t always do where you train. Any specific recommendations or exercises you’d like me to provide an alternative to?