Maybe this should be in another forum, but since I train with size as my primary goal I put it here.
So, today I hit 4 plates on the deadlift for the first time - that felt effin’ AWESOME! I know it ain’t much compared to some on this site, but it’s ~60 lbs more than last may, so I’m pretty happy about it.
Does anyone else remember what it felt like to hit four a side for the first time?
Congratulations. It doesn’t matter what anyone else thinks. Your four plates is probably twice as heavy as the majority of people handing out advice here!
[quote]bundy wrote:
Congratulations. It doesn’t matter what anyone else thinks. Your four plates is probably twice as heavy as the majority of people handing out advice here![/quote]
congrats man. i just recently acheived the same thing. never really did much DL until about 4 months ago. i’ve been training for a DL competition that’s coming up in april. started at 365 as my PR. when i pulled that 4th plate…my CNS was blasted…what a rush.
I was going to come in and compliment you on what I thought was 4 plates total, thinking I’d have to show some jerks some manners for mocking you for doing 225, but I was wrong.
Well done!
I tried to pull 505lb yesterday [hadn’t done DL in about a million years] and failed massively. bar looked sweet tho loaded out to the end [mostly bumpers. if you cant be strong then look strong by using mostly 15kg plates]
[quote]bundy wrote:
Congratulations. It doesn’t matter what anyone else thinks. Your four plates is probably twice as heavy as the majority of people handing out advice here![/quote]
And yet you complain that we ask for pictures of people giving advice…
Man, I can remember the details of every gym milestone… Hell, I remember the first time I was able to put 2 plates on a side for the bench! I thought I had finally crossed the threshold into serious gym-rat-dom
[quote]The Mighty Stu wrote:
Man, I can remember the details of every gym milestone… Hell, I remember the first time I was able to put 2 plates on a side for the bench! I thought I had finally crossed the threshold into serious gym-rat-dom
S[/quote]
Kind of a shot to the gonads as I’m inches from locking out 2 plates on bench lol. I’ll remember this next time I go for it Stu, you’re the man.
Just the other day I pulled 3 plates on each side and it felt great so I bet you’re feeling pretty good OP. Congrats!
good job OP! I pulled 4 plates for the first time two weeks ago. I wanted to post something about it but never did… Its a pretty awesome feeling! Keep up the good work!
[quote]Avocado wrote:
You win sir. Is that comparable to your squat??
-chris[/quote]
Sadly, no. It’s been a long time since I maxed on squat, but I wouldn’t even estimate it to be three plates, probably more in the vicinity of 250. My lousy excuse, long femurs (22 in.). I am hoping to hit the, less than prestigious, 2-3-4 club before fall - only need the squat brought up.