What exactly is a hanging clean?
a power clean from a hang is a hang clean ?
[quote]Lindow wrote:
a power clean from a hang is a hang clean ?
[/quote]
Correct.
What is the sound of one hand clapping?
Yeah, just a clean starting from the “hang”, either below, at, or above the knees. It can be a hang power clean (where you don’t have to full squat to catch it), and a hang squat clean (where you have to jump into a full squat).