Good Workout When..........

Training
1

I will get the ball rolling, seeing as I thought of this at the time it happened to me.

…you know you have had a good workout when you go for a sh!t, go to wipe your arse and your lats cramp up to f/ck.

2

Or when your legs are sore from squats and you go to take a shit and kind of just fall on the toilet instead of sitting.

3

When you’re eating and you go to take a sip of water, and your arm won’t flex so you do this weird chicken neck thing before you realize this is ridiculous. You then slide the water to yourself and then rotate at the shoulder to get it up.

4

Or after a squat workout,you need to take a shit,and it takes minutes for you to decide on how you’re gonna sit on the water closet,or after intense benching,someone poking you on your chest feels like knifes stabbing you

5

After you do legs and its harder to walk down the stairs then up them .

6

[quote]bdocksaints75 wrote:
After you do legs and its harder to walk down the stairs then up them .[/quote]

Bravo!

7

[quote]bdocksaints75 wrote:
After you do legs and its harder to walk down the stairs then up them .[/quote]
good one!

8

…when you can lift more the next workout.

9

TIL 9 out of 10 lifters don’t know if their workout was good or not until they have to take a shit.

10

When you get that pump on. Skin tight, muscles full of blood. You look in the mirror and you’re bigger. That’s when I know I have had a good workout

11

When you get your girlfriend to give you a piggyback ride down the stairs…

12

You know you had a good workout when your body refuses to get out of bed the next morning (not because you didn’t get enough sleep).

13

…when you caught the gay dudes eye-raping you.

14

When you blew out all of the blood vessels in your traps, upper back, and chest.

This happened the first time I deadlifted 605 for multiple reps. It looked like I was covered in freckles.

15

[quote]DAVE101 wrote:
…when you can lift more the next workout.[/quote]

Always one buzzkill in the group…LOL

16

When the whites of your eyes are now the reds of your eyes.

17

When your bonking your mrs and you spend more time admiring the biceps pump you got earlier in the evening.

18

When you pop your first lifting cherry from too much pressure in your skull

19

When you’re showering afterwards and can’t reach your upper back.

20

When you wake up at night because of body aches.

Conversely,

When you have difficulty falling asleep because of the aches.

…

I really need to find some good recovery methods, don’t I?