Good Morning, Dr. Silberman. How's the Knee?

[quote]coyotegal wrote:
You look great spockie! You have been working so hard :slight_smile: You are an inspiration to me! [/quote]

!!!

:D!

Wow dude!! That means a lot coming from you! Thanks

Hello to all the brother’s and sister’s of the nation…

Ass day

Ass machine ramped
x 20
x 12
x 10
x 8
x 6
less weight
x 20
***Leg

Cable kick back whatevers
3 x 12 *leg

hill sprint intervals
x 20 mins of death

KB swings SS stability ball thruster bridge things
20/25
20/25
20/25

Back ext.
2 x 20

standing cable ropey abs
x 25 +25 partials
x 25 + 25 partials

Ran outta time for my plate side bendz so I’ll have to do them tomorrow…

GROW ASS! Grow!

SoOOOOoOoO, it’s almost my kid’s 7th birthday and I was looking online for his gift so I could find him some cool, unique minecraft shit that everyone else doesn’t have.
ANDDD
I found him this thing that looks just like a torch from the game, but you can attach it to your wall and it lights up and shit…
But that’s not the exciting part!!!

I ALSO FOUND…

BATMAN EARRINGS FOR MOI

If you spent over 40 dollars you could enter a code and get a deal so I figured I needed to buy something else in order to save money, LOL

They are the coolest fucking earrings I have ever seen ! And they were like free because buying them made my discount the exact cost of the earrings.
Now I am so excited for time to pass so I can get stuff in the mail.
Oh, and my kid will probably be uber excited about his shit too :).
I am getting him a minecraft care package basically HAHA.

A shirt with an enderman on it because, well, who doesn’t love endermen?!
Two plastic figure guys one Steve in diamond armor and a creeper. And his torch light.

I CANNNNT Wait to see the look on his face!!

BATMAN
EARRINGS!!!

AHHHEHEHHE

BYE

What a great mum :slight_smile:

HI to the ELLO

Pec fly machine
70lbs
x 15
75lbs
x 15

Hammer strength chest press
25lbs per side
x 12
35lbs per side
x 10
40lbs per side
x 8
45lbs per side
x 5.75 ARG WANTED SIX MUTHA F*$(#*$(#%(
then right away
30lbsper side
x 8 + 10 partials

incline bench
75lbs
x 10
80 lbs
x 10
x 10

seated DB press
27.5lbs
4 x 10

one arm lateral raise SS upright row
15lbs/40lbs
8arm/12
15lbs/50lbs
8
arm/12
8/12
8

tricep DB ext. SS skull crushers
12.5lbs/35lbs
15/15
15/15
15/15

rear delt fly
12.5lbs
x 10
15lbs
x 10
17.5 lbs
x 10

ropey tricep extion drop set
x 10/11/12/15/16 + 22 partials or some shit

facepulls
x 30

plate side bends
25lbs
x 35 * side

hanging leg raises
x 15

DONEZOOOOOOOooooooooooooo

OH WAIT!!
I forgot, I was so angry about only getting 5.5 on that hammer strength chest press I went back and did it again
45lbs per side
x 8!!! YA 8!
K good.

Allllllrighty mutha bitches !

We are now on DAY 5 OF NO TEXTING!!! Can you honestly type to me in the eye and tell me it’s really because he doesn’t want to seem like a loser??!!

5 days?!
I am pretty sure after 5 days no one would feel like a loser…

So what the FUCKITY FUCK FUCK FRACKkkkkkk?!
He woke up one morning thinking "OH WAIT!! Nevermind… I totally don’t like that chick after all. "

WHWHYWHWHYW
What did I do wrong?! I can’t even pin point my failure in this. FOR ONCE. I can usually figure it out for the most part…
I am just racking my brain trying to come up with a possible explanation (<— that word took way too fucking long to figure out how to spell).
How do we go from best fucking date/laughter fest/ to text messaging on an almost daily basis/friendly flirting at the gym TO NOTHINGNESSSSSSssssssssssss??

I HURT INSIDE

I just… I just…hurt…

This is worse than not ever knowing how he felt.
This makes me feel like I wished I had never approached him because then I’d have nO IDea if he liked me or not. I coulda make up whatever shit I wanted to in my head.
And instead of just feeling stupidly lusty I TOTALLY ADORED every aspect of his personality once I got to talking to him.
THIS
FEELS
AWFUL

I want to go back in time to that moment when I got brave and gave him my number and say HOLD UP GIRL !!!
Might I remind you that you’re a baby and your heart needs constant protection therefore this is a badddddddddd idea!

Honestly this is the lamest thing in the world but I talked OUT Loud to the relationship gods and asked them pretty please if I promised not to sleep with him until we were a real couple who had feelings for one another and that I’d be on my best behavior with all my crazies if they could make this workout for me.
And then didn’t…

I think it’s because I bought new underwear so they assumed I was breaking my promise, but really it’s just because with all the weight I lost my tits got smaller and I needed a new bra.
FUCK WHATEVER.

I am still not allowed to text him though right?
Right?
I can’t lie to myself and say he just wants me to text him to feel reassured because that is a stupid way of thinking, right?

Uhg… I know…

BYE

I think being “not allowed to text him” was very very silly. Playing games and having rules generally doesn’t help, and now you’ve had five days of anxiety instead of just knowing one way or the other. Do you feel like you’ve gained a lot from this five days of no texting?

Also, did you initiate most of the texting before? If so, it’s not fair to assume he would in the future, some people just aren’t big texters.

Possible options:

  • He does still like you but is actually really busy, as he said
  • Something has occurred and he isn’t that into you (of course this is a possibility, but it’s silly to just wonder why, and if so that’s his loss)
  • He just doesn’t initiate much texting. If so, he’s probably now thinking you’re not interested because you’ve stopped texting him.

Basically my point is, not texting him and considering all the reasons he might not be into it anymore does not help any of these scenarios. And no matter what happens, it’s better to try and for it to not work out and for you to move on, rather than keeping up imaginary scenarios in your head.

[quote]Gmoore17 wrote:
I think being “not allowed to text him” was very very silly. Playing games and having rules generally doesn’t help, and now you’ve had five days of anxiety instead of just knowing one way or the other. Do you feel like you’ve gained a lot from this five days of no texting?

Also, did you initiate most of the texting before? If so, it’s not fair to assume he would in the future, some people just aren’t big texters.

Possible options:

  • He does still like you but is actually really busy, as he said
  • Something has occurred and he isn’t that into you (of course this is a possibility, but it’s silly to just wonder why, and if so that’s his loss)
  • He just doesn’t initiate much texting. If so, he’s probably now thinking you’re not interested because you’ve stopped texting him.

Basically my point is, not texting him and considering all the reasons he might not be into it anymore does not help any of these scenarios. And no matter what happens, it’s better to try and for it to not work out and for you to move on, rather than keeping up imaginary scenarios in your head.[/quote]

Well it was 50/50. I would send one he woulf send one, he would send one I would send one. I figured since I asked if he wanted to hang again and hr said he was busy this weekend but sometime next week that I needed to leave him alone and he would text me. Was that wrong??

[quote]Spock81 wrote:

[quote]Gmoore17 wrote:
I think being “not allowed to text him” was very very silly. Playing games and having rules generally doesn’t help, and now you’ve had five days of anxiety instead of just knowing one way or the other. Do you feel like you’ve gained a lot from this five days of no texting?

Also, did you initiate most of the texting before? If so, it’s not fair to assume he would in the future, some people just aren’t big texters.

Possible options:

  • He does still like you but is actually really busy, as he said
  • Something has occurred and he isn’t that into you (of course this is a possibility, but it’s silly to just wonder why, and if so that’s his loss)
  • He just doesn’t initiate much texting. If so, he’s probably now thinking you’re not interested because you’ve stopped texting him.

Basically my point is, not texting him and considering all the reasons he might not be into it anymore does not help any of these scenarios. And no matter what happens, it’s better to try and for it to not work out and for you to move on, rather than keeping up imaginary scenarios in your head.[/quote]

Well it was 50/50. I would send one he woulf send one, he would send one I would send one. I figured since I asked if he wanted to hang again and hr said he was busy this weekend but sometime next week that I needed to leave him alone and he would text me. Was that wrong??[/quote]

Not wrong necessarily, I just think the rule of no texting is unnecessary and a “how’s your week going” or “what’s up” or just talking to him at the gym wouldn’t hurt. Then you could at least find out what’s going on. Basically you’re just making it a lot harder on yourself either way.

[quote]Spock81 wrote:

Allllllrighty mutha bitches !

We are now on DAY 5 OF NO TEXTING!!! Can you honestly type to me in the eye and tell me it’s really because he doesn’t want to seem like a loser??!!

5 days?!
I am pretty sure after 5 days no one would feel like a loser…

So what the FUCKITY FUCK FUCK FRACKkkkkkk?!
He woke up one morning thinking "OH WAIT!! Nevermind… I totally don’t like that chick after all. "

WHWHYWHWHYW
What did I do wrong?! I can’t even pin point my failure in this. FOR ONCE. I can usually figure it out for the most part…
I am just racking my brain trying to come up with a possible explanation (<— that word took way too fucking long to figure out how to spell).
How do we go from best fucking date/laughter fest/ to text messaging on an almost daily basis/friendly flirting at the gym TO NOTHINGNESSSSSSssssssssssss??

I HURT INSIDE

I just… I just…hurt…

This is worse than not ever knowing how he felt.
This makes me feel like I wished I had never approached him because then I’d have nO IDea if he liked me or not. I coulda make up whatever shit I wanted to in my head.
And instead of just feeling stupidly lusty I TOTALLY ADORED every aspect of his personality once I got to talking to him.
THIS
FEELS
AWFUL

I want to go back in time to that moment when I got brave and gave him my number and say HOLD UP GIRL !!!
Might I remind you that you’re a baby and your heart needs constant protection therefore this is a badddddddddd idea!

Honestly this is the lamest thing in the world but I talked OUT Loud to the relationship gods and asked them pretty please if I promised not to sleep with him until we were a real couple who had feelings for one another and that I’d be on my best behavior with all my crazies if they could make this workout for me.
And then didn’t…

I think it’s because I bought new underwear so they assumed I was breaking my promise, but really it’s just because with all the weight I lost my tits got smaller and I needed a new bra.
FUCK WHATEVER.

I am still not allowed to text him though right?
Right?
I can’t lie to myself and say he just wants me to text him to feel reassured because that is a stupid way of thinking, right?

Uhg… I know…

BYE[/quote]

Facts

  • No texts for 5 days! unless there is no cell towers where he is and he’s so busy he can’t take 45 seconds to say hello,then he’s not into this or you at all.
  • You gave him your number and were the aggressor. A man will interpret that as you are sexually available
  • You put a lot of stock into 1 evening of drinks and some texting. This guy won’t be your knight in shining armor you made in your head to be.

It doesn’t sound nice but there is no denying that’s where things are at despite the good intended advice people are giving you here is going against what your head is clearly telling you! Bald Guy is done, Move on.

[quote]Reality Star wrote:

[quote]Spock81 wrote:

Allllllrighty mutha bitches !

We are now on DAY 5 OF NO TEXTING!!! Can you honestly type to me in the eye and tell me it’s really because he doesn’t want to seem like a loser??!!

5 days?!
I am pretty sure after 5 days no one would feel like a loser…

So what the FUCKITY FUCK FUCK FRACKkkkkkk?!
He woke up one morning thinking "OH WAIT!! Nevermind… I totally don’t like that chick after all. "

WHWHYWHWHYW
What did I do wrong?! I can’t even pin point my failure in this. FOR ONCE. I can usually figure it out for the most part…
I am just racking my brain trying to come up with a possible explanation (<— that word took way too fucking long to figure out how to spell).
How do we go from best fucking date/laughter fest/ to text messaging on an almost daily basis/friendly flirting at the gym TO NOTHINGNESSSSSSssssssssssss??

I HURT INSIDE

I just… I just…hurt…

This is worse than not ever knowing how he felt.
This makes me feel like I wished I had never approached him because then I’d have nO IDea if he liked me or not. I coulda make up whatever shit I wanted to in my head.
And instead of just feeling stupidly lusty I TOTALLY ADORED every aspect of his personality once I got to talking to him.
THIS
FEELS
AWFUL

I want to go back in time to that moment when I got brave and gave him my number and say HOLD UP GIRL !!!
Might I remind you that you’re a baby and your heart needs constant protection therefore this is a badddddddddd idea!

Honestly this is the lamest thing in the world but I talked OUT Loud to the relationship gods and asked them pretty please if I promised not to sleep with him until we were a real couple who had feelings for one another and that I’d be on my best behavior with all my crazies if they could make this workout for me.
And then didn’t…

I think it’s because I bought new underwear so they assumed I was breaking my promise, but really it’s just because with all the weight I lost my tits got smaller and I needed a new bra.
FUCK WHATEVER.

I am still not allowed to text him though right?
Right?
I can’t lie to myself and say he just wants me to text him to feel reassured because that is a stupid way of thinking, right?

Uhg… I know…

BYE[/quote]

Facts

  • No texts for 5 days! unless there is no cell towers where he is and he’s so busy he can’t take 45 seconds to say hello,then he’s not into this or you at all.
  • You gave him your number and were the aggressor. A man will interpret that as you are sexually available
  • You put a lot of stock into 1 evening of drinks and some texting. This guy won’t be your knight in shining armor you made in your head to be.

It doesn’t sound nice but there is no denying that’s where things are at despite the good intended advice people are giving you here is going against what your head is clearly telling you! Bald Guy is done, Move on.[/quote]

This your 4th post really

Truth the guy also seems to have been hurt recently. He might be struggling with getting into another one. He probably has some things weighing on his head. Busy schedule means you aren’t thinking who to text ever second of the day when I get busy if I don’t send a text right when I think about it I won’t get it done because it gets pushed out of my head

5 days is pushing the time but as I stated above things do happen. Day 6 or 7 I’d text him

Spock you should text him now and ask how things are going.

I really hope things work out, but in the event that they do not, I promise to make good on my end of the bargain. Is it okay to send the vibrator and stuff to your parents address where you live? Obviously I will pack it all upon an unmarked box first, but I just wanted to make sure your parents wouldn’t like try to open it before you got it and be like “Why is this American boy sending you this?”

But seriously though I hope things work out with bald grunter. :frowning: get to feeling better

[quote]csulli wrote:
Spock you should text him now and ask how things are going.

I really hope things work out, but in the event that they do not, I promise to make good on my end of the bargain. Is it okay to send the vibrator and stuff to your parents address where you live? Obviously I will pack it all upon an unmarked box first, but I just wanted to make sure your parents wouldn’t like try to open it before you got it and be like “Why is this American boy sending you this?”

But seriously though I hope things work out with bald grunter. :frowning: get to feeling better[/quote]

Oh no, that’s fine! My parents know that 97% of my friends are people from T-Nation, ha-ha!!!

OKAY SO I texted him yesterday and it was like this:

So I was super excited today because I got to use the big boy plates on the hammer strength chest thinger and I was supposed to get 6, but I only got 5.5 and I was so mad. So on my way out I decided to do it once more for the fuck of it and I got 8!

And he was like

Hahaha! That’s awesome

THREE HAHA"s

Then I said
Ya I decided when you’re not at the gym to take it upon myself to be the manliest, gruntiest person there so the place can be kept brimming with testosterone
and he said

Bahaha ha! Is that soo

and I said
Ya, it’s going really well. I wanted to tell you that 3 days ago but my friends said not to text you because I’d seem like a loser, but then I realized I’ve never been cool so what the hell, LOL.

Then he said
Lol! That’s awesome. You are a silly girl.

I dunno?? It seems positive I guess? Ct. Rockula said it was positive so I really like listening to everything he tells me.

But I shouldn’t bring up hanging out until he does? If he ever does?

Why doesn’t he just reject me if he wants me to go away then?

I can’t tell how things are going at the gym because my brain makes up crazy, negative things that might not actually be real. Like when I used to think all my reps were bad and shit.
Maybe everything is still perfectly fine and I made it all up???

[quote]Spock81 wrote:
Maybe everything is still perfectly fine and I made it all up???[/quote]
Probably :slight_smile:

I DUNNO MAN!
I really do not know what to think at this point.
My head is sayin’ fool, forget him. My heart is sayin’ don’t let goo…

You know, when I was younger my friend built a theater in his basement and we did broadway productions of Greese, and I was always Danny.

Always a Danny…never a Sandy.
I don’t even want to be Sandy anymore. Danny’s have more fun.
There’s really nothing left for me to do. If he has any interest at all then it’s up to him to make plans since he was the one that was busy before. I just don’t understand why people can’t tell people when they’re not interested. I tell people that.

Like that guy who came into my store and asked me out and started texting me. I told him after two texts that I wasn’t interested. And this other guy who’s a good friend of mine who kept suggesting we have sex. I told him I wouldn’t ever sleep with him (again) and that was that.

Why drag shit out? In this and age surely a grown man can have the balls to reject someone. It’s easy
Send text:
Ya so I just want to let you know I’m not really interested. You’re a great girl though so yadda yadda yadda"

Whatever. It would take a minute. Wouldn’t having some stupid little, love sick puppy chasing you around be far more of a hassle than simply telling said puppy there’s no chance?

Boys? Do you reject the ladies when the situation calls for it?

I WANT My REJECTION DAMMIT! I want it quick and I want it painful and I want it FUCKING NOW.
TODAY.
Cause I keep waking up at 3:00am and tossin’ and a turnin’ over this sSTUPID SHIT.

Okay so today’s workout:

leg ext. ramped
60lbs x 20
70lbs x 12
85lbs x 10
90lbs x 8
100lbs x 6

drop sets
85lbs x 8
fuck I can’t remember any of this shit
less weight x 8
less weight again x 8
less weight x 17 partials

seated leg curl
75lbs
4 x 10 super slow contraction

plié squat SS DB split squat
32.5lbs /20lbs DB’s
20/12 * leg
20/12* leg
20/12* leg

split SQ
22.5lbs
x 12 * leg

trap bar DL ramped
115lbs x 12
135 lbs x 10
145lbs x 8
165lbs x 6
175 lbs x 6

seated leg press
100lbs
2 x 50

*NEEDED to do more weight on this, slacker! You’re a slacker just like you’re old man. McFLY

leg spreader drop set
x 8/8/10/11/22

leg squisher
130lbs
3 x 8

DONE.

Too easy, I think.
I need to work harder.

I had a dream about the hurt locker.
I was like the dude who had to go defuse the bombs, but I looked just like the dude who had to go defuse the bombs instead of looking like ME in that big ol’ bomb defusing suit.
But for a moment, I had the confidence that man had. He feared nothing, not even death by bomb.
I would fear a death by bomb, boy would I ever.

Anyway, I really liked that movie, I should re watch it.

BEY
BYE

[quote]Spock81 wrote:

Why drag shit out? In this and age surely a grown man can have the balls to reject someone. It’s easy
Send text:
Ya so I just want to let you know I’m not really interested. You’re a great girl though so yadda yadda yadda"

Whatever. It would take a minute. Wouldn’t having some stupid little, love sick puppy chasing you around be far more of a hassle than simply telling said puppy there’s no chance?

Boys? Do you reject the ladies when the situation calls for it?

I WANT My REJECTION DAMMIT! I want it quick and I want it painful and I want it FUCKING NOW.
TODAY.
Cause I keep waking up at 3:00am and tossin’ and a turnin’ over this sSTUPID SHIT.

[/quote]

True that he could do that and it wouldn’t take very long and then you’d know.

Know what else could accomplish this? Talk to him about it!

But please don’t phrase it like “So um I know you probably don’t like me anymore and that’s fine but I just want you to say it so I know.”

Just get talking, ask how his week is going and such, then ask if he is still interested in going out again sometime soon.

Holla Folk!!!

Woke up this morning and decided to stop being such a whiney little bitch.

My mom told me yesterday that if her father had ever heard her call herself a loser he woulda smacked her good and gotten real pissed off at her. Would not have tolerated that kind of negative self talk for a split second.

She said maybe bald guy stopped liking me because I am so insecure and it made him realize that he didn’t want me after all.
That cut me deep. Nobody fucking wants to be around somebody who hates themselves.

There’s this guy I used to know at my gym who, in order to talk to women, all he’d do is insult himself and compliment them. It was annoying and a HUGE turn off. He still does that to this very day. He’s also not had sex in like 10 years…

I will not BE LIKE HIM !!

I decided that I am worthy of effort, and bald guy wasn’t putting any in. I deserve someone who acts like they want to talk to me or be with me, somebody who makes plans, and someone tries just as hard, if not harder, than I do to make things work out.
I don’t care if it’s “okay” to message him, this will not be a one way street. I have had to go after every guy I’ve ever wanted. They can do shit too, they’re big boys. Time to pull up their panties and do some fucking work for a change.

Gah.

Anyway, with that mindset, I put on my best damn gym outfit and decided today was a ten rep chin up, do-not-give-a-fuck, kinda day.

Chin ups
x 10
x 6
x 6

one arm iso lateral hammer strength whatever
ramped
25lbs x 20arm
45lbs x 12
arm
50lbs x 10arm
55lbsx 8
arm
60lbs x 6arm
65lbs x 6
arm

Awesome

NG pull ups
x 7
x 5
x 4

seated row cable
85lbs
x 8
90lbs
4 x 8

latpulldown
70lbs
x 12
75lbs
x 10
x 10
80lbs
x 10

kayak row
5thpin
x 15arm
4thpin
x 15
arm
3rd pin
x 15*arm

ropey bicep curl drop set
x 10/10/10/11 (short rest) 16 + 17 partials

hammer curl SS ez bar curl
20lb db’s/35lbs
8/12
8/12
8/12
8

200 non=stop crunches

NG pull ups
x 5

Awesome show today, matey’s!

So bald guy’s friend whom I have wayyy too much respect for to call fat guy anymore came up to me at the end of my workout and started talking to me about my triforce t-shirt.
We talked about ocarina’s and epona’s song.
A very fulfilling conversation indeed.
And then I said
“I had a dream that…you know what, nevermind. I’m super socially awkward”
He’s like
“No, go ahead”
So I said
“I had a dream that I asked you why bald guy doesn’t like me, and you know what you said? You said because as a young girl he saw you playing in the sprinkler. And I woke up and thought :O! That has meaning!! It’s because I act so young and stupid all the time.”
And there was a real heartfelt tone to that, you know. Sadness on my face…
And he looked at me and he said
“No, ryan’s just… well… I don’t know how much he told you.”
I said
“He told me he liked skittles… I am a real nice girl, you know? I am super genuine and I am just a fucking nice person.”
“Oh, trust me, he knows that. He’s having a hard time. He’s going through a divorce. Trust me, this has nothing to do with you.”
“Oh wow, I feel a lot better after having this conversation.”

So there you go. Bald guy shoulda just told me what was up. I would have been understanding. Whatever he needed, time, space, someone to bitch too. Just a friend without any expectations. I dunno.

I feel like this is okay, because he obviously didn’t want to use me as some rebound fuck and maybe he does like me and just isn’t ready.
So even though I am not supposed to know this information I’ll still just give him time and space and whatever he needs, and if he wants to contact me in the future then I’m cool with that.
I feel super bad that he has to go through this shit, but if he ever wants me to be his girlfriend someday I know I can be a super good woman who can restore his faith in humanity, as it’s probably a little damaged right now.

Anyway, I feel better about life now. Whatever will be will be, I suppose.

BYE

Proud of you Jenn! :slight_smile:

Remember how much better it feels to be self-confident!

[quote]csulli wrote:
Proud of you Jenn! :slight_smile:

Remember how much better it feels to be self-confident![/quote]
Seconded.