Filling Out Saggy Skin?

Training Beginners
1

So I just recently lost a lot of weight. I’de say about a year ago I lost a good 20-30 pounds of fat because i got a lot taller. Unforutantley, I have saggy skin in places like under my arms, on my pecs pretty munch only there, and well ofcourse my stomach. So I was wondering is there anyway i can fill this out? Should i just keep on lifting and eventually the saggyness will just become filled of muscle? Or What?

2

[quote]JerryRicePwns wrote:
So I just recently lost a lot of weight. I’de say about a year ago I lost a good 20-30 pounds of fat because i got a lot taller. Unforutantley, I have saggy skin in places like under my arms, on my pecs pretty munch only there, and well ofcourse my stomach. So I was wondering is there anyway i can fill this out? Should i just keep on lifting and eventually the saggyness will just become filled of muscle? Or What?[/quote]

I wouldn’t call 20-30 pounds “a lot”. I also don’t know how you can lose weight when you grow, i usually gained weight during the process.

Regardless, the skin will most likely tighten itself again if not stretched for longer periods of time, but this will take a while.

And yes, you should “keep on lifting”.

3

[quote]Petrichor wrote:
JerryRicePwns wrote:
So I just recently lost a lot of weight. I’de say about a year ago I lost a good 20-30 pounds of fat because i got a lot taller. Unforutantley, I have saggy skin in places like under my arms, on my pecs pretty munch only there, and well ofcourse my stomach. So I was wondering is there anyway i can fill this out? Should i just keep on lifting and eventually the saggyness will just become filled of muscle? Or What?

I wouldn’t call 20-30 pounds “a lot”. I also don’t know how you can lose weight when you grow, i usually gained weight during the process.

Regardless, the skin will most likely tighten itself again if not stretched for longer periods of time, but this will take a while.

And yes, you should “keep on lifting”.[/quote]

First of all, you probably didn’t lose fat, just you grew and now it just evened out. But you should never ask the question “Should i just keep lifting”. The answer is always yes.