Exercise Vid Resource

http://www.nsca-lift.org/videos/displayvideos.asp

The NSCA has some free vids on their site for most of the big lifts (including some oly lift stuff).

Enjoy!

Good resource. This should probably be posted on the beginner forum to be most useful.

[quote]joburnet wrote:
Good resource. This should probably be posted on the beginner forum to be most useful.[/quote]

this is the beginner forum lol

[quote]austin_bicep wrote:
joburnet wrote:
Good resource. This should probably be posted on the beginner forum to be most useful.

this is the beginner forum lol[/quote]

They moved it earlier today, actually. It wasn’t in the beginner’s forum when he posted that.