Sorry to hear about all of that Duke. Just never give up on yourself, and you’ll thrive.
I think most BJJ places offer Nogi classes as well now. That and the whole 10th Planet movement which is basically just purely Nogi.
I’ve been just doing the same old thing over at my log, just not updating my log as frequently.
So true man. Lol iv come to realise all the mistakes iv made in my life and the times i have misbehaved and i will not tolerate bad behaviour from my kids.
My dad had a shit childhood too so thats bang on. Unfortunately thats no excuse to have made mine shit all my life.
Like you said though it ends here. My kids will not be experiencing anything iv went through.
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Thanks man @TX_iron!
Going to a start a new log once i start boarding school. Vote for log title?
- Rise Of The Slaya
- Return Of The Fallen
- The Dark Void
- Bitches And Barbells
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Rise of the Slaya. None of that depressing shit 
Hang in there boss.
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That was my favourite one 
. I just thought id add a couple more in.
Thanks man!
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Rise of the Slaya, that’s a good name 
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In regards to the current name, “Journey to OHP like a god.” You been working on any handstands and/or handstand push ups against a wall or anything?
I’ve never done those before. How well does regular pushups have carryover? Sounds like something id fall straight on my head if i attempted lol.
Possible Log Titles:
DukeTheSlaya: Less Young, Less Dumb, More Gains
Edit: This is my personal favorite.
DukeTheSlaya’s Journey To Actually Being A Slaya
Duke: To Slay or To Salad?
Duke: Started At The Bottom Now We’re…Here?
Haha these are tongue in cheek, use one if you’d like.
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Im shocked that im the only one who voted for “Bitches and Barbells” so far
Same man. My father uses that excuse all the time. Granted, his childhood was extremely traumatic, still no reason to pass on the trauma .
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As am i 
. Besides rise of the slaya i thought it was a solid choice.
Exactly man! Its a stupid excuse. Im only young and im far away from having kids but even i realise now how stupid that shit is. Like you said theres no reason to pass on trauma.
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Haha those are good man!
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Btw Duke, as a sidenote to @Despade reply: you can’t change the name before you OHP like a god, or at least makes 5 handstand pushups
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how is the training going duke?
I’ve literally been doing like nothing. I’ve been all over the place lol. Pushups like i said before for a few all out sets a couple days a week is pretty much it.
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Why can’t you just push up and body weight pistol squat every day.
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I can, but i have no motivation for that. Id much rather lift some iron: anyway post incoming/update will explain further.
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Be one of those calisthenics fuckboys
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