Guy, I need your help. I was searching the previous issues for Ian’s articles on core training but could not find them. I did a search on core and did not find what I was looking for. Does anyone rememeber what issue # the article on strengthening the core muscles was in? Thanks A lot and please send the Ark down here, Isidore is washing us out!!!
You may be thinking of “Awesome Abs”. The series started in issue #204.