I’m 6’5 and have pretty skinny legs. I’ve been reading many articles online and on here but am still Confused on how to add some decent size to my legs. Some say heavy squat is the only way to go, others say low weight but high reps…what is it? And if high reps, what is high? And how many sets? J…

Confused about How to Get Bigger Legs

TX_iron October 13, 2015, 7:59pm 33

Here’s a link to Thib’s Growth Factor For Legs:

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