Computer Program to Track Workouts

Training Powerlifting
1

Wassup,

I am looking for a special computer program, that is able to help me keep track of my workouts.

Since I am working after the Westside method, it would be very helpful, if it would display my PRs etc.

Does anyone know something like this?

Thanks,
Rick

2

Yeah, its called Excel

3

and how do you set up excel?

4

If you want a website:
www.musclejournal.co.uk