Can anybody translate this graph? It is from Sheiko’s book online and it is entitled Classification of Exercises used in Powerlifting. I believe it is in Russian. Many thanks if you can,
Tim
On the top: Exercises, used in powerlifting
The lower two:
L: Basic exercises
R: Additional exercises
The third row:
L: First group
M: Second group
R: Right group
The fourth row:
L: Competition lifts
M: Special preparation lifts
R: All-around preparation lifts
The last three on the left:
Squat, Bench press, Deadlift
The last four in the middle:
Can’t understand the first, For squat, For bench press, For deadlift
The last five on the right:
Improving, For qsuat, For bench press, For deadlift, From other sports
I hope I’ve made it understandable 
MLDJ - many thanks, I appreciate it,
Tim