^^ What weight were you before? Also, what’s your height?
Damn deat, looking thick.
<---- Bulking pic in avatar.
[quote]Nards wrote:
^^ What weight were you before? Also, what’s your height?[/quote]
i was around 165, now im about 205-210. 6 ft
[quote]Professor X wrote:
[quote]deat wrote:
I took the pic fast and sorry for the poor quality (photography and posing)[/quote]
You’re bigger than most of the guys here. Keep it up. Expect much hate for not being scrawny.
My “bulk pics” are in my profile…because that is pretty much all I did for most of the time I’ve been lifting.[/quote]
Thanks X, your advice and that of other forum members who have made significant muscle gains have helped me make progress.
[quote]Carlitosway wrote:
[quote]deat wrote:
I took the pic fast and sorry for the poor quality (photography and posing)[/quote]
lol funny thing is even with the shitty lat spread pose (haha sorry had to say it) you can still tell how freakin’ huge you are. Practice your posing though:)[/quote]
lol, good advice 
[quote]bugeishaAD wrote:
Damn deat, looking thick.
<---- Bulking pic in avatar. [/quote]
thanks bugeishaAD, I’ve had to weigh 250 before people even started making comments such as: “you must lift weights?”
how much are you weighing in your avatar?
10 pound increase in 4 months (165-175), strength gains were very nice :). My arms/traps/delts are the most noticeable improvements. Plan on full out bulking once fall begins. Back pics aren’t the same size because i lined them up by the size of the tattoos.
[quote]deat wrote:
[quote]bugeishaAD wrote:
Damn deat, looking thick.
<---- Bulking pic in avatar. [/quote]
thanks bugeishaAD, I’ve had to weigh 250 before people even started making comments such as: “you must lift weights?”
how much are you weighing in your avatar?[/quote]
Really? How tall are you?
I was in the neighborhood of 225lbs at 6’1". I’ve been as heavy as 235 but since I’m living in Japan until August, I’ve lost about 15lbs (fat/water/muscle). 250 is the next milestone!
[quote]bugeishaAD wrote:
[quote]deat wrote:
[quote]bugeishaAD wrote:
Damn deat, looking thick.
<---- Bulking pic in avatar. [/quote]
thanks bugeishaAD, I’ve had to weigh 250 before people even started making comments such as: “you must lift weights?”
how much are you weighing in your avatar?[/quote]
Really? How tall are you?
I was in the neighborhood of 225lbs at 6’1". I’ve been as heavy as 235 but since I’m living in Japan until August, I’ve lost about 15lbs (fat/water/muscle). 250 is the next milestone![/quote]
Bug- you’re lifts were really taking off if I remember correctly (BOI posts). Funny, I always thought you were on the shorter side, like <5-8".
I was trying to cut, but for some strange reason I gained 2lbs while getting significantly stronger and a bit leaner. So I suppose you could call these “bulking” pics.
[quote]SteelyD wrote:
[quote]bugeishaAD wrote:
[quote]deat wrote:
[quote]bugeishaAD wrote:
Damn deat, looking thick.
<---- Bulking pic in avatar. [/quote]
thanks bugeishaAD, I’ve had to weigh 250 before people even started making comments such as: “you must lift weights?”
how much are you weighing in your avatar?[/quote]
Really? How tall are you?
I was in the neighborhood of 225lbs at 6’1". I’ve been as heavy as 235 but since I’m living in Japan until August, I’ve lost about 15lbs (fat/water/muscle). 250 is the next milestone![/quote]
Bug- you’re lifts were really taking off if I remember correctly (BOI posts). Funny, I always thought you were on the shorter side, like <5-8". [/quote]
Hey Steely, thanks for noticing. 
Yeah strength training has come easier for me than the whole “get huge like a bodybuilder” thing. And I guess that’s cool you thought I was shorter if that means it’s cuz of my insaaaaane levels of thickness (sarcasm!!). <3
[quote]bugeishaAD wrote:
[quote]deat wrote:
[quote]bugeishaAD wrote:
Damn deat, looking thick.
<---- Bulking pic in avatar. [/quote]
thanks bugeishaAD, I’ve had to weigh 250 before people even started making comments such as: “you must lift weights?”
how much are you weighing in your avatar?[/quote]
Really? How tall are you?
I was in the neighborhood of 225lbs at 6’1". I’ve been as heavy as 235 but since I’m living in Japan until August, I’ve lost about 15lbs (fat/water/muscle). 250 is the next milestone![/quote]
I’m 6’2, but once I broke 250 I’ve gotten 10 times the comments about being “large”.
[photo]26876[/photo]
Me around 204lbs @ 5’9. This was somewhere in December 2009. Now I’m floating around 208lbs with lower bodyfat. In december this year I’ll be somewhere between 220 and 230lbs.
Hmmz, problem uploading the picture. First things first… sleep.
After my five day deload (with reduced calories and no weight training)… I am down 3 pounds to 267 lbs. Today my meals looked like this
Meal 1 7am
1.5 cups of oatmeal
1 chicken breast
5 grams creatine mono
Meal 2 9:30am
1.5 cups (cooked) quinua (sp?)
14 ounces of cod
greens
Meal 3 12:20PM
1 chipotle burrito (steak, black beans, sour cream, cheese, all of the salsas :))
4 oz of turkey breast
Pre Workout 5PM
15 grams of Peptopro
1 monster energy drink
Workout 5:15PM
10 grams of peptopro
After workout 5:45
10 grams of peptopro
Pre-dinner 7pm
25 grams of whey
5 grams leucine
Dinner 7:30pm
1.5 chicken breasts
2 torillas
black beans
cheese, sourcream, gaucamole, hot sauce
1 large slice of chocolate cheesecake
Bedtime 9:45
6 fish oil tabs
and a total of 5 liters of water today…back on track…
Looking solid kingbeef, what do you do for your back?
Had 4 burgers earlier(one with grilled flat iron steak NOM NOM), ground beef+red potatoes, 100+ grams of whey protein…day off from the gym:) Still didn’t eat as much as I wanted to but meh…
Still got a long ways to go with overall size…kudos to all you others guys, lots of inspiration in this thread…
You have a nice quad overhang, if that’s what it’s called, y’know, that teardrop shaped muscle above the knee. Nice lat width too. It looks good all over, but I just wanted to point out the best parts.
[quote]Nards wrote:
You have a nice quad overhang, if that’s what it’s called,[/quote]
That’s what it’s called NOW.
Copyright by Professor X Inc.
Aw, shit, Professor X has incorporated. We’re all fucked now.
Now I have to pay Professor X something just for using that phrase?
But I like the sound of it so much I named one of my puppies Quad Overhang! Damn it!