Hi Chris,
Do you think the built for battle- template coule be adjusted for eod training and still be effective?
Hi Chris,
Do you think the built for battle- template coule be adjusted for eod training and still be effective?
I wouldn’t make adjustments. Just run the days over a longer period. The added recovery will allow you for a smoother progression.
Thanks CT, will probably follow current program with that in two months. Awesome.