[quote]josh86 wrote:
Sweet. Hopefully GB is stocked on lube and/or lotion. Would hate the poor guy to rub himself raw when the inevitable happens. [/quote]
lol Fuck you Josh! Naw I’ve got either Latina or Persian booty for dinner tonight. Today…will be an epic training session with the amount of shit I’m feeling right now.
[quote]hungry4more wrote:
Very quality leg workout today, , went as such:
Back Squats:
135x8
215x5
315x15
Front Squats:
225x5/5
Eliptical, a bit over 3 miles, keeping my heartrate around 160ish. Because of knee pain [again] I’m trying to keep my cardio to non-impact. Expirimenting with sipping on amino acids mixed with water during the cardio part, to try and prevent any muscle wasting. Tastes like ass…but hey, if it works…who gives a fuck?
And if I can get 315x20 reps in the next couple week that would make my fucking ecstatic…last session I got 12 reps with it, so progress is good so far…[/quote]
good fucking squatting dude. how the hell did u go from jogging 5 miles every day to squatting 315 x15 ?? i hate you, in a jealous kind of way
[quote]namor wrote:
So I made the stupid decision to venture into the supplements forum and lo and behold there is a post from a bloke who has been training six months, is taking muscle milk and no xplode and has now decided to start taking a certain prohormone for “bigger gains”. Nearly threw my shoe at the fucking computer screen reading that.
Last time I step in that forum.[/quote]
The story of 98.9% of the trainers at my gym. We all want and edge but very few are willing to turn every stone before taking the plunge in to the darkside.
[quote]namor wrote:
So I made the stupid decision to venture into the supplements forum and lo and behold there is a post from a bloke who has been training six months, is taking muscle milk and no xplode and has now decided to start taking a certain prohormone for “bigger gains”. Nearly threw my shoe at the fucking computer screen reading that.
Last time I step in that forum.[/quote]
actually i commented right after. Im preety sure its an insulin sensitizer so even know its not a pro hormone its useless in his case
[quote]crod266 wrote:
i just realized im not in t-cell alpha, someone mind sending me an invite haha[/quote]
I’m not either…and I’m bigger than and have made way more progress (up from 130ish lbs at age 19) than at least half the people in there.
[quote]Growing_Boy wrote:
josh86 wrote:
Sweet. Hopefully GB is stocked on lube and/or lotion. Would hate the poor guy to rub himself raw when the inevitable happens.
lol Fuck you Josh! Naw I’ve got either Latina or Persian booty for dinner tonight. Today…will be an epic training session with the amount of shit I’m feeling right now. [/quote]
I love Latina women…4 of the 5 girls I’ve actually dated since high school have been Hispanic.
[quote]josh86 wrote:
Growing_Boy wrote:
josh86 wrote:
Sweet. Hopefully GB is stocked on lube and/or lotion. Would hate the poor guy to rub himself raw when the inevitable happens.
lol Fuck you Josh! Naw I’ve got either Latina or Persian booty for dinner tonight. Today…will be an epic training session with the amount of shit I’m feeling right now.
I love Latina women…4 of the 5 girls I’ve actually dated since high school have been Hispanic.[/quote]
Ummm…DUH!? You live in California right? lol I might go with Persian though. She’s about the same thing except she’s got a more exotic look to her. Same build except she’s 5’5 maybe. Love me them tiny chicks!
MEUB
The Reverse were rigged differently, so that they were in the middle of the bar, which made me work harder.
I had an incline bench rep competition inbetween the reverse band and jm’s so I stopped doing the JM’s at 2 sets of 5.
I was 197.8 this morning.
[quote]josh86 wrote:
crod266 wrote:
i just realized im not in t-cell alpha, someone mind sending me an invite haha
I’m not either…and I’m bigger than and have made way more progress (up from 130ish lbs at age 19) than at least half the people in there. [/quote]
If you want in message Prof. X … now that wouldn’t be hard eh 
[quote]josh86 wrote:
crod266 wrote:
i just realized im not in t-cell alpha, someone mind sending me an invite haha
I’m not either…and I’m bigger than and have made way more progress (up from 130ish lbs at age 19) than at least half the people in there. [/quote]
It took me a while until Senor X considered me worthy enough.
[quote]josh86 wrote:
crod266 wrote:
i just realized im not in t-cell alpha, someone mind sending me an invite haha
I’m not either…and I’m bigger than and have made way more progress (up from 130ish lbs at age 19) than at least half the people in there. [/quote]
Neither am I. It’s not really an elite club any more if you look at a lot of the members
[quote]josh86 wrote:
crod266 wrote:
i just realized im not in t-cell alpha, someone mind sending me an invite haha
I’m not either…and I’m bigger than and have made way more progress (up from 130ish lbs at age 19) than at least half the people in there. [/quote]
Try PMing Aragorn, Josh, if you want an invite.
I think you belong in there.
Prof X invited me in at least a year ago.
FUCK ! I’m cool.
So, anybody ever clean up the apartment before they go out just because they plan on bring a female back ? My apartment never looks better then when I go out hoping to hook up.
In somewhat bodybuilding related news, just put down another lb of ground beef, went to the “ethnic” grocery and bought some amazing picante. Was about 1/3 the price of my usual taco sauce, and it requires putting about a 1/10 of the amount.
Spicy as balls too.
Todays dietary total.
Protein: 334 grams
Carbs: 90 grams (all during/before my workout)
Fat:170 grams.
3226 K.
[quote]Stuntman Mike wrote:
josh86 wrote:
crod266 wrote:
i just realized im not in t-cell alpha, someone mind sending me an invite haha
I’m not either…and I’m bigger than and have made way more progress (up from 130ish lbs at age 19) than at least half the people in there.
Neither am I. It’s not really an elite club any more if you look at a lot of the members[/quote]
That one guy that liked ice cream with his protein shakes is in the Cell too. If thats not a pecker slap across Josh’s face I don’t know what is.
[quote]WS4JB wrote:
Prof X invited me in at least a year ago.
FUCK ! I’m cool.
So, anybody ever clean up the apartment before they go out just because they plan on bring a female back ? My apartment never looks better then when I go out hoping to hook up.
[/quote]
Me too, I guess Senor X likes me. After all I aspire to be his clone lol I keep my place pretty clean so that’s never been a problem. As of late I’m usually going back to their place. Fine by me.
Seated Press-
bar x 10
95 x 10
120 x 3
140 x 3
155 x 13
Seated Lateral Raise-
30 x 12 x4
Rear Delt Machine-
120 x 10 x3
BB Curl-
bar x 10
65 x 8
85 x 6
105 x 8
Incline Curl-
25 x 12 x4
SRGBP-
25 x 10
90 x 10
140 x 8
180 x 8
210 x 8
V-handle Pushdown-
85 x 12 x4
[quote]WS4JB wrote:
Prof X invited me in at least a year ago.
FUCK ! I’m cool.
So, anybody ever clean up the apartment before they go out just because they plan on bring a female back ? My apartment never looks better then when I go out hoping to hook up.
In somewhat bodybuilding related news, just put down another lb of ground beef, went to the “ethnic” grocery and bought some amazing picante. Was about 1/3 the price of my usual taco sauce, and it requires putting about a 1/10 of the amount.
Spicy as balls too.
Todays dietary total.
Protein: 334 grams
Carbs: 90 grams (all during/before my workout)
Fat:170 grams.
3226 K.
[/quote]
my entire house is a disaster therefore, i dont bring chicks back here. unless theyre really really skanky. =/
[quote]hungry4more wrote:
Very quality leg workout today, , went as such:
Back Squats:
135x8
215x5
315x15
Front Squats:
225x5/5
Eliptical, a bit over 3 miles, keeping my heartrate around 160ish. Because of knee pain [again] I’m trying to keep my cardio to non-impact. Expirimenting with sipping on amino acids mixed with water during the cardio part, to try and prevent any muscle wasting. Tastes like ass…but hey, if it works…who gives a fuck?
And if I can get 315x20 reps in the next couple week that would make my fucking ecstatic…last session I got 12 reps with it, so progress is good so far…[/quote]
Dood you have always had freaky rep strength with squating. Good job man.
[quote]Growing_Boy wrote:
josh86 wrote:
Growing_Boy wrote:
josh86 wrote:
Sweet. Hopefully GB is stocked on lube and/or lotion. Would hate the poor guy to rub himself raw when the inevitable happens.
lol Fuck you Josh! Naw I’ve got either Latina or Persian booty for dinner tonight. Today…will be an epic training session with the amount of shit I’m feeling right now.
I love Latina women…4 of the 5 girls I’ve actually dated since high school have been Hispanic.
Ummm…DUH!? You live in California right? lol I might go with Persian though. She’s about the same thing except she’s got a more exotic look to her. Same build except she’s 5’5 maybe. Love me them tiny chicks![/quote]
Yeah im in Orange County area…and yeah I love tiny chicks too. The girl I’m seeing right now that I’m quite crazy about is probably like 5’3" and 110 lbs, SUPER pretty. I’d post her pic but dunno if she’d trip out lol
[quote]josh86 wrote:
Growing_Boy wrote:
josh86 wrote:
Sweet. Hopefully GB is stocked on lube and/or lotion. Would hate the poor guy to rub himself raw when the inevitable happens.
lol Fuck you Josh! Naw I’ve got either Latina or Persian booty for dinner tonight. Today…will be an epic training session with the amount of shit I’m feeling right now.
I love Latina women…4 of the 5 girls I’ve actually dated since high school have been Hispanic.[/quote]
I love ethnic woman too, I dated a girl who moved here from Hawaii, she tasted like fruit punch…if ya know what I mean 