[quote]xb-C wrote:
hungry4more wrote:
Very quality leg workout today, , went as such:
Back Squats:
135x8
215x5
315x15
Front Squats:
225x5/5
Eliptical, a bit over 3 miles, keeping my heartrate around 160ish. Because of knee pain [again] I’m trying to keep my cardio to non-impact. Expirimenting with sipping on amino acids mixed with water during the cardio part, to try and prevent any muscle wasting. Tastes like ass…but hey, if it works…who gives a fuck?
And if I can get 315x20 reps in the next couple week that would make my fucking ecstatic…last session I got 12 reps with it, so progress is good so far…
Dood you have always had freaky rep strength with squating. Good job man.[/quote]
[quote]josh86 wrote:
Growing_Boy wrote:
josh86 wrote:
Growing_Boy wrote:
josh86 wrote:
Sweet. Hopefully GB is stocked on lube and/or lotion. Would hate the poor guy to rub himself raw when the inevitable happens.
lol Fuck you Josh! Naw I’ve got either Latina or Persian booty for dinner tonight. Today…will be an epic training session with the amount of shit I’m feeling right now.
I love Latina women…4 of the 5 girls I’ve actually dated since high school have been Hispanic.
Ummm…DUH!? You live in California right? lol I might go with Persian though. She’s about the same thing except she’s got a more exotic look to her. Same build except she’s 5’5 maybe. Love me them tiny chicks!
Yeah im in Orange County area…and yeah I love tiny chicks too. The girl I’m seeing right now that I’m quite crazy about is probably like 5’3" and 110 lbs, SUPER pretty. I’d post her pic but dunno if she’d trip out lol[/quote]
lol Well I can’t post the pics that they share with me on here Yeah I think I might do something with my Persian treat. If I ever meet her parents that will be interesting lol “Yeah hi my name is ________ your daughter picked me up at a bar one night and told me she wanted me to take her out to see a movie and to buy her dinner, and we did. Then she took me back to her place, banged me silly and made me breakfast in a thong upon my request.” Perfect ice breaker right there. “One hell of a daughter you got here Pops!” as I lightly sock the man in the gut.
[quote]waylanderxx wrote:
Ok hommies I’m going to post up a few pics in my “tribute” thread in like 5 mins. Just a few teaser shots lol, I’m saving the rest for my callout.[/quote]
Ok, let me give this a shot…
*grabs lotion and laptop, runs to bathroom, emerges 25 seconds later crying softly
[quote]Stronghold wrote:
waylanderxx wrote:
Ok hommies I’m going to post up a few pics in my “tribute” thread in like 5 mins. Just a few teaser shots lol, I’m saving the rest for my callout.
Ok, let me give this a shot…
*grabs lotion and laptop, runs to bathroom, emerges 25 seconds later crying softly[/quote]
Front squats:
135x10
225x8
275x5
350x4 Elevate heels
245 3x8
Totally fried, did four sets of 20 reps on leg extensions hit some shoulders and went the fuck home. My legs and calves are really starting to look nice I must say haha
[quote]waylanderxx wrote:
Ok hommies I’m going to post up a few pics in my “tribute” thread in like 5 mins. Just a few teaser shots lol, I’m saving the rest for my callout.[/quote]
You look solid as hell man, can’t wait to see the after shots of your run in a bit.
[quote]Stronghold wrote:
waylanderxx wrote:
Ok hommies I’m going to post up a few pics in my “tribute” thread in like 5 mins. Just a few teaser shots lol, I’m saving the rest for my callout.
Ok, let me give this a shot…
*grabs lotion and laptop, runs to bathroom, emerges 25 seconds later crying softly[/quote]
[quote]red04 wrote:
waylanderxx wrote:
Ok hommies I’m going to post up a few pics in my “tribute” thread in like 5 mins. Just a few teaser shots lol, I’m saving the rest for my callout.
You look solid as hell man, can’t wait to see the after shots of your run in a bit.[/quote]
Thanks brother. It’s definitely going to be interesting. If I don’t have a solid tan by then I will use the fake roll on one my dad bought me, haha!
Test will make you huge
Dbol will make you huge
Tren will lean you out and make you strong as shit. At the 6 week mark when all of those are in perfect union, great things will be happening!
Yeah I think I might do something with my Persian treat. If I ever meet her parents that will be interesting lol “Yeah hi my name is ________ your daughter picked me up at a bar one night and told me she wanted me to take her out to see a movie and to buy her dinner, and we did. Then she took me back to her place, banged me silly and made me breakfast in a thong upon my request.” Perfect ice breaker right there. “One hell of a daughter you got here Pops!” as I lightly sock the man in the gut.