Brotherhood of Iron Redux

listerine is a code word? like elenor for the mustang gt500?

nvm

[quote]UFgator11 wrote:
listerine is a code word? like elenor for the mustang gt500?[/quote]

No dude its fucking “dingleberries” Come on man keep up with the program!

[quote]UFgator11 wrote:
listerine is a code word? like elenor for the mustang gt500?[/quote]

no, its just regular listerine. that people seem to drink now b/c some random guy said its cool.

Well some good news, went to bed last night feeling like shit (figured out this was due to NO Shotgun…no wonder it was 50% off, fuck you VPX) slept 13 hours and woke up super hungry, always a good sign that you are back in business. I spent the night at my parents house and fortunately they have a scale. I hadn’t weighed myself in forever first thing in the morning and this was a perfect opportunity after a 13 hour fast, with no food and glycogen depleted I knew I’d be looking at my “real” weight. Stepped on up there and weighed 279.4, chea! Then I ate breakfast and had my PWO shake and weighed 284.6 muahaha! Never been this heavy in my life, it was a great feeling.

Funny thing is my test levels will not even be in the optimal range for another 3 weeks, and then I get to add in two more things at the 6 week mark. I have a feeling I’m going to come out of this at quite a bit over 300 lol.

I also discovered today that I enjoy doing pulldowns using the wide neutral grip bar. Felt it much better in the lats.

So glad I dropped that supplement though…that stuff has made me feel like I’m going to puke for 4 days straight. Made it almost impossible to eat anything, bleh, back on the horsey though.

BTW I’m still really fucking confused with all this Listerine talk lol. Is this a code word for Dbol suspension or are you actually drinking Listerine? If you are actually drinking the real stuff, what’s the purpose? Please enlighten me haha

[quote]waylanderxx wrote:
Well some good news, went to bed last night feeling like shit (figured out this was due to NO Shotgun…no wonder it was 50% off, fuck you VPX) slept 13 hours and woke up super hungry, always a good sign that you are back in business. I spent the night at my parents house and fortunately they have a scale. I hadn’t weighed myself in forever first thing in the morning and this was a perfect opportunity after a 13 hour fast, with no food and glycogen depleted I knew I’d be looking at my “real” weight. Stepped on up there and weighed 279.4, chea! Then I ate breakfast and had my PWO shake and weighed 284.6 muahaha! Never been this heavy in my life, it was a great feeling.

Funny thing is my test levels will not even be in the optimal range for another 3 weeks, and then I get to add in two more things at the 6 week mark. I have a feeling I’m going to come out of this at quite a bit over 300 lol.

I also discovered today that I enjoy doing pulldowns using the wide neutral grip bar. Felt it much better in the lats.

So glad I dropped that supplement though…that stuff has made me feel like I’m going to puke for 4 days straight. Made it almost impossible to eat anything, bleh, back on the horsey though.[/quote]

You…are…a…fucking…animal

I didn’t really drink any mouthwash guys…

Pr’ed on every leg exercise I did tonight. A good way to restart the week.

[quote]WS4JB wrote:
austin_bicep wrote:
FML, just found out a girl I kissed over the weekend has mono. I know it takes moneths for this to appear, but maybe that’s why I’m uner the weather…Lol fuck.

Hand to God the first time I read this I read “girl I kissed over the weekend had homo”

I’m not even sure what I thought that meant, but it really confused me for a second. [/quote]

When I started reading it I thought it was gunna be a “just found out a girl I kissed over the weekend is really a dude” post…lol

[quote]waylanderxx wrote:
BTW I’m still really fucking confused with all this Listerine talk lol. Is this a code word for Dbol suspension or are you actually drinking Listerine? If you are actually drinking the real stuff, what’s the purpose? Please enlighten me haha[/quote]

seconded. GB WTF, do you actually drink listerine, like shit we can buy in at the drug store, or is it something else?

And can you point us to some website/study/anything that explains what it does

I guess this is the perfect thread for me to preach my theory about Journey.

Listening to Journey after a workout increases protein synthesis by 25%. True fuckin’ story. I’m getting huge just sitting here. Now go listen to Journey before you get behind the power curve…

THE WHEEL IN THE SKY KEEPS ON TURNING!!!

[quote]Growing_Boy wrote:
Vegg wrote:
GB, what does the Listerine do exactly? Haha.

The devil is always in the details my friends. Now and forever. When the stuff is suspended in a radioactive liquid it’s better to put a couple drops of the stuff in there so it goes down easier. [/quote]

Maybe this needs to be bumped again?

Delts/Back 2

DB Shoulder Press : 85s x 9 drop 70s x failure

*I think I’m back to where I was pre-shoulder injury here finally. YAY!

Cybex Lateral Raise : #13 x 11 drop #10 x failure

Underhand Pullup (each done from dead hang) : +55 x 10

Oldschool T-bar Row : 7plates x 8-9

Pretty solid workout - made excellent progress on every lift again…this is getting freaky. I did start upping my breakfast portion and PWO meal portions a bit as of yesterday. Going to monitor and see how progress continues, liking how things have been going though.

[quote]patrickk wrote:
Growing_Boy wrote:
Vegg wrote:
GB, what does the Listerine do exactly? Haha.

The devil is always in the details my friends. Now and forever. When the stuff is suspended in a radioactive liquid it’s better to put a couple drops of the stuff in there so it goes down easier.

Maybe this needs to be bumped again?[/quote]

No shit, LOL @ no one else actually looking at the link. Its DBOL people.

[quote]josh86 wrote:
patrickk wrote:
Growing_Boy wrote:
Vegg wrote:
GB, what does the Listerine do exactly? Haha.

The devil is always in the details my friends. Now and forever. When the stuff is suspended in a radioactive liquid it’s better to put a couple drops of the stuff in there so it goes down easier.

Maybe this needs to be bumped again?

No shit, LOL @ no one else actually looking at the link. Its DBOL people.[/quote]

GB is a weird mother fucker. How are we supposed to figure out hes not actually drinking listerine?!

So it’s safe to assume hes just MAYBE not really, but could one day be downing some liquid dbol before workouts?

I honestly thought he was drinking Listerine

[quote]josh86 wrote:
Oldschool T-bar Row : 7plates x 8-9
[/quote]

Damn you… I was so close to moving up to 7 plates before I started dieting, haha. Oh well, I’ll be catching up to you in no time. :wink:

[quote]Vegg wrote:
josh86 wrote:
Oldschool T-bar Row : 7plates x 8-9

Damn you… I was so close to moving up to 7 plates before I started dieting, haha. Oh well, I’ll be catching up to you in no time. ;)[/quote]

I’ve been leaning out for the past 2 months…just fyi =P

That was also my second time doing t-bar rows in probably a year (first time being last session).

[quote]josh86 wrote:
Vegg wrote:
josh86 wrote:
Oldschool T-bar Row : 7plates x 8-9

Damn you… I was so close to moving up to 7 plates before I started dieting, haha. Oh well, I’ll be catching up to you in no time. :wink:

I’ve been leaning out for the past 2 months…just fyi =P

That was also my second time doing t-bar rows in probably a year (first time being last session).[/quote]

Damn I feel so behind, gotta hit 7 next week or live in shame =[

[quote]Growing_Boy wrote:
hardgnr wrote:

Man you guys are missing out on not using Listerine pre workout. It kicks ass. Aggression is through the roof, everything moves, and you are generally ready for war. No no I don’t rinse my mouth with it. It merely makes the suspension in diesel fuel go down easier. It is only the first part of the symphony.

So your saying you drink mouthwash?

Sure do…Dr John Ziegler’s special formula. moonwalks backwards, rubbing his chest and grinding his hips with Rihanna’s SOS playing in the background [/quote]

I kind of picked up it wasn’t mouthwash when he mentioned Dr Ziegler since I wiki’d him to see wtf GB was on about. Yea…riods.

Fucking hilarious reading posts about the mouthwash though.