Any advice on how to adjust my workouts with a broken finger? I wont be able to grip a bar for at least 6 weeks.
Thinking of open palm workouts on the Smith Machine and doing what i can on cables with open palms.
Any advice on how to adjust my workouts with a broken finger? I wont be able to grip a bar for at least 6 weeks.
Thinking of open palm workouts on the Smith Machine and doing what i can on cables with open palms.