[quote]2-SCOOPS wrote:
Hey strengthdawg, what is Rudy’s email? Those shirts seem legit and a good deal. Thanks[/quote]
Shit I posted that stuff above at work and it chopped off his contact info. here it is
[quote]2-SCOOPS wrote:
Hey strengthdawg, what is Rudy’s email? Those shirts seem legit and a good deal. Thanks[/quote]
Shit I posted that stuff above at work and it chopped off his contact info. here it is
[quote]chrisarmes wrote:
ah didnt work! kk its on youtube.
I know the obvious answer is add more weight. Ive had 370kgs on the bar and made the same depth as this vid. any more than than i get unbelievably shaky in the hole and my knees shoot forward.[/quote]
Off topic since I know nothing about ACE but the last time I was out there, they were working on building the monolift. It’s nice to see it working so well.
Yeah Clint and Jeff designed and built a great rig for our rack. goes together easily, is strong enough to handle decently heavy weights (We havent really loaded the hell out of it, but mid 8’s showed no stress on it). all in all, the monorack is great