Any good workout to get bigger upper body so my body will be more symmetric?
Right now I have a lot more mass on my lower body then my upper
Thanks in beforehand
How old are you?
How tall are you?
How much do you weigh?
How come you have lots more mass on your lower body? Have you followed a lower-body only routine? Or are you ‘genetically blessed’ in your lower body area?
How experienced are you with strength-training?
Please post a picture.
Vague question gets vague answer.
[quote]Niko0o wrote:
Any good workout to get bigger upper body so my body will be more symmetric?[/quote]
Bench, row, pulldown, lateral, curl, pressdown.
You’re welcome.
Curls! Curls! And more curls!